Dish: smoked pineapple crepes
Grilled Pineapple Crepes
Crepes
2 mugs flour
2 1/2 mugs milk
3 eggs
2 tbsps butter, thawed
2 tbsps granulated sugar
Pinch of salt
Veggie or canola oil (for frying pan).
Loading.
1 (3 to 5 extra pound) entire pineapple.
Melted butter or margarine.
Blend with each other the flour, milk, eggs, 2 tbsps thawed butter, sugar, salt. Cool batter approximately a hr prior to making crepes.
Warmth outside grill to medium-high warm. Spin off crown of pineapple, reduced right into fifty percents, after that quarters.
Put concerning 1/2 mug of batter right into the frying pan as well as rapidly swirl so batter equally layers base of frying pan. Prepare till batter begins to establish along sides as well as lower turns light gold and also somewhat crisp. Eliminate to a cozy plate as well as repeat the procedure with continuing to be batter.
When all crepes are made, lay a number of pieces of barbequed pineapple along facility of each crepe, layer over, roll up and also offer.
Makes 12 to 14 crepes.
KEEP IN MIND: You can cover pineapple with a straightforward sauce made with low-fat vanilla yogurt blended with a little bit of cinnamon or brownish sugar or spray with a little cinnamon sugar prior to rolling up.
Approximate worths per offering (2 crepes): 396 calories, 13 g fat, 119 mg cholesterol, 11 g healthy protein, 61 g carbs, 2 g fiber, 159 mg salt, 29 percent calories from fat.
Warm outside grill to medium-high warm. Spin off crown of pineapple, reduced right into fifty percents, after that quarters. Put regarding 1/2 mug of batter right into the frying pan and also promptly swirl so batter equally layers base of frying pan. Prepare up until batter begins to establish along sides and also lower turns light gold as well as a little crisp. Eliminate to a cozy plate and also repeat the procedure with staying batter.