Pump Your Rumpus by Flula

Sometimes Rumpuses are Needing Pumpusing.
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Directed by Alex Simmons
Edited by Andrew McAllister
Director Photography: Michael Lockridge
Makeup: Carly Campbell
Turkey: Flula Borg
Cowboy: Flula Borg
German Astronaut: Rudi Schmukas
Shot at YTSLA.

BOOM! Hallo to you! I am Flula Borg, a German Man of Adventure and Music and Many Other Items of Dopeness! You have perhaps seen me inside Pitch Perfect 2, or in my Automobile making Musik in my Auto Tunes series, or wondersing why Jennifer does poop at Partys (I still do not knows why!) Join me here for YouTube-Exklusive Content inkluding Vlogs, Celebrity Interviews, Dope Musik, Comedy Times, Drama Times, DJ Times and much many more Dope Times! See you soon and oh yes: DÄNCE!!

Enver Idrizi merr Goditje te rend live ne emision.Shikoni cfar ndodh..!

Black+Decker 550W 2, 800 RPM Corded Hammer Drill with Forward/Reverse Function for Wood, Metal & Masonry Drilling, Orange/Black – BEH550-GB, 2 Years Warranty: Buy Online at Best Price in UAE – Amazon.ae

Buy Black+Decker 550W 2, 800 RPM Corded Hammer Drill with Forward/Reverse Function for Wood, Metal & Masonry Drilling, Orange/Black – BEH550-GB, 2 Years Warranty online on Amazon.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

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🔴 Heavy Rain and Thunder Sounds for Sleeping – Black Screen | Thunderstorm Sleep Sounds, Live Stream

My first classy Black Screen Heavy Rain and Thunder Sounds for Sleeping composition as a live stream here at Pure Sleeping Vibes. All recordings of this Thunderstorm were made this year in the south west of Germany, namely in the Black Forest. I stayed in this area for quite some time and had the chance to do some decent recordings. I know that most of you love the Dark Screen series, therefore I didn’t include any complex animations with the sounds, just pure nature noise.
If you have any questions regarding the recordings or if you have feedback in general then please feel free to drop me a comment in the section below. Likes and Subs are also always welcome, so you don’t miss any future uploads.

Keep in mind that these black screen thunderstorm sleep sounds may also work for meditation, yoga or if you want to erase annoying surrounding sounds. So it could be a perfect composition if you want to study. You may also try it, if you suffer from Tinnitus, Insomnia or other sleeping disorders.

💫 I recommend listening to the video at low volume, so you have the best relaxing feeling. Enjoy it!

Happy Relaxing Everyone! 🙏

All the best, Edy 😊

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DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

© Pure Sleeping Vibes, 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Nastya feiert stilvoll den Geburtstag ihres Vaters

Nastya beschloss, ihrem Vater alles Gute zum Geburtstag zu wünschen. Sie bereitet Kuchen zu und kauft Geschenke. Papa machte auch Kuchen und feierte seinen Geburtstag. Vater und Nastya spielten immer mit Spielzeug und machten viele lehrreiche und lustige Aktivitäten.

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Nastya und die Geschichte der Freundschaft mit Disney-Prinzessinnen

Nastya und die Geschichte der Freundschaft mit Disney-Prinzessinnen. Nastya gibt vor, mit Papa mit Make-up-Spielzeug zu spielen, aber er mag kein Make-up. Nastya lädt ihre Freunde von Disney-Prinzessinnen ein, mit ihr im Schönheitssalon mit Make-up-Spielzeug zu spielen

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What Is Sea Moss, Guide to Seaweed and Sea Vegetable Recipes

When people think of superfoods, sea moss, seaweeds and sea vegetables usually aren’t the first choice that comes to mind. Yet seaweeds are amazingly nutrient dense and contain a load of compounds that help to support our health. The problem is, most of us don’t know what to do with them and how to use them in day-to-day cooking. That’s why we created this Guide to Sea Moss, Seaweeds and Sea Vegetables to help you learn how to use this incredible array of tasty ingredients. Once you get on the seaweed train, you’re on it for life!

seaweed varieties

Seaweeds are categorized into a few main groups, based on colour:

  • Brown seaweed: Not the most attractive, but brown seaweeds are incredible sources of iodine.

Health Benefits of Sea Moss, Seaweeds and Sea Vegetables

Sea moss and seaweeds are rich in an array of nutritious qualities. They are:

  • High in iron, an important mineral for energy production.
  • A good source of protein.

Is Sea Moss and Irish Moss the same thing?

Sea moss is a broad term used for many different types of seaweed. It can get confusing these days because many individuals (and companies) use the terms ‘sea moss’ and ‘Irish moss’ interchangeably, but they’re actually not the same thing.

Irish moss’s Latin name is Chondrus crispus. It grows in cool waters off the coast of Ireland, Britain, Canada and Northeastern US. It was nicknamed Irish moss after the Irish Potato Famine in the mid-1800s, when Irish citizens desperately ate Chondrus crispus as a survival food when almost nothing else was available.

Another popular type of sea moss is genus Gracilaria, which thrives in warm waters around the world including the Caribbean, South America, Asia and Africa.

True Irish moss is rarer because it has a shorter growing season, making it more expensive than Gracilaria, which can thrive all year long.

Health Benefits of Sea Moss and Irish Moss

Sea moss and Irish moss have the same benefits mentioned above; however, sea moss has a wonderful mucilaginous property compared to other seaweeds. When prepared into a gel, sea moss is soothing to the digestive tract and works beautifully as a thickener in all kinds of recipes.

You’ll find sea moss in powdered and capsule form; we like to purchase the seaweed whole and prepare it ourselves.

How to Prepare Sea Moss Gel

  1. Soak your sea moss for an hour or two.
  2. Drain and rinse in a sieve or colander to remove any dirt or debris.
  3. Put the sea moss into a pot with enough water to cover it.
  4. Cook covered over medium heat for 10-15 minutes.
  5. Once the pot has cooled, put the moss and it’s cooking water into a blender and blend until smooth.
  6. Store in a sealed jar in the fridge. The gel will thicken as it chills.

How to Use Sea Moss

Use your sea moss gel in a wide variety of recipes! Toss a tablespoon or two into:

Seaweed and Sea Moss Sourcing Tips

  • You’ll find seaweed dried in large whole pieces/strands, ground into flakes or powder, or transformed into noodles.
  • Given the water pollution in our oceans and the fact that sea vegetables can absorb this pollution, be mindful of where seaweed comes from. Some seaweed is wild harvested and others are farmed – check in with the company you are purchasing from to ensure their seaweed production or collection is sustainable.

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  • Get your free Culinary Nutrition Guide to Seaweeds!  Fill out the form below.


    If you would like this download without joining our email list, please contact us directly.
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Seaweed and sea Vegetable Recipes

Note: Seaweeds and sea vegetables have a flavour and scent that is ‘of the sea’. Some people find seaweeds fishier tasting than others. However, sea moss and seaweeds also have an umami taste that adds a unique, rich and delicious flavour to recipes.

*Download printable for the guide to seaweed flavour profiles and best uses.*

Nori: Spicy Sunflower Nori Crackers

Spicy Sunflower Nori Crackers by Ricki Heller


Arame: Lemongrass and Arame Scrambled Tofu

Lemongrass and Arame Scrambled Tofu by Spice + Smile


Wakame: Cucumber Wakame Salad

 Cucumber Wakame Salad by Yang’s Nourishing Kitchen


Agar Agar: Vegan Gummy Fruit Snacks

Vegan Gummy Fruit Snacks by Kirbie’s Cravings


Kelp: Keto Chicken Lo Mein

Keto Chicken Lo Mein by Keto Diet App


Dulse: Coconut Dulse Ramen

Coconut Dulse Ramen by Inside Sprout


Kombu: 5 Ingredient Vegan Fish Sauce

5 Ingredient Vegan Fish Sauce by Light Orange Bean


Irish Moss or Gracilaria: Sea Moss Drink

Sea Moss Drink by That Girl Cooks Healthy


Hijiki: Hijiki Tofu Patties

Hijiki Tofu Patties by Foto FeedMe

Which seaweed or sea vegetable will you try next? Get to know the different flavour profiles of the variety of seaweeds, and what they’re best used for, in our Guide to Seaweeds!

  • Get your free Culinary Nutrition Guide to Seaweeds!  Fill out the form below.


    If you would like this download without joining our email list, please contact us directly.

The post What Is Sea Moss, Guide to Seaweed and Sea Vegetable Recipes appeared first on Academy of Culinary Nutrition.

Barron’s Latest Picks And Pans: DuPont, Stanley Black & Decker, Whirlpool And More

Stay-at-Home Stocks Are on Shaky Ground” by Eric J. Savitz points out that many of last year’s stay-at-home winners, like Peloton Interactive Inc (NASDAQ: PTON), have sold off sharply as the economy reopens. Barron’s reveals how to identify the stocks that still have room to run. See if Amazon.com, Inc. (NASDAQ: AMZN) fits the bill.

Andrew Bary’s “Whirpool Is the Way to Play Demand for Home Appliances” makes a case that, considering the financial progress, market position and earnings power at Whirlpool Corporation (NYSE: WHR), shares of the Michigan-based manufacturer are still inexpensive and have room to run.

In “Four Ways Investors Could Hedge Against Inflation,” Lisa Beilfuss discusses what a half-dozen investment professionals have to say about inflation-hedging strategies. Is it time to forget gold and consider real estate, stocks like Chevron Corporation (NYSE: CVX), Veblen goods such as luxury watches and collectibles such as baseball cards?
Realogy Holdings Corp (NYSE: RLGY), the parent of Century 21, Coldwell Banker and others, has changed its ways to keep pace with rivals and cash in on the red-hot housing boom, according to “Shares of Realogy Look Cheap as Housing Booms” by Shaina Mishkin. See why Barron’s believes that shares of the country’s largest real estate brokerage are still a bargain.

In Daren Fonda’s “KKR and Blackstone REITs Will Benefit From the Reopening,” discover why commercial mortgage real estate investment trusts Blackstone Mortgage Trust Inc (NYSE: BXMT) and KKR Real Estate Finance Trust Inc (NYSE: KREF) are well positioned as the economy recovers and people resume travel.

This Investing Strategy Brings Growth and Reasonable Yield ” by Carlton English discusses how, when one top analyst screened for “growth at a reasonable yield,” up popped the likes of AstraZeneca plc (NASDAQ: AZN) and Coca-Cola Co (NYSE: KO). See if the so-called GARY strategy is right for income-hungry investors.

The chief executive of Stanley Black & Decker, Inc. (NYSE: SWK) sees growing demand for battery-powered mowers and blowers lifting the company’s sales. So says Jack Hough’s “For Lawn Tools, the Future Is Electric. Why That’s Good for Stanley Black & Decker.” He also suggests that favorable regulations could be a boon, as well.

In “DuPont Stock Looks Like a Buy,” Al Root reveals why shares of DuPont de Nemours Inc (NYSE: DD) look like a smart play on the coming phase of the economic recovery as it begins to play catch-up with its soaring peers. Discover what Barron’s believes the prospects are for this Delaware-based specialty chemical producer.

Eric Savitz’s “Used Cars Are Hot. So Are Online Car Dealers” explains that shares of Carvana Co (NYSE: CVNA), Vroom Inc (NASDAQ: VRM) and others have seen robust gains as a semiconductor shortage has reduced the supplies of new cars. Plus, Fubotv Inc (NYSE: FUBO) makes a big bet on legal sports gambling.

Also in this week’s Barron’s:

At the time of this writing, the author had no position in the mentioned equities.

Keep up with all the latest breaking news and trading ideas by following Benzinga on Twitter.

Photo by Charles Forerunner on Unsplash.

This content was originally published here.

Isiah Pacheco will be secret weapon for KC in 2022

There is a lot of hype for the Kansas City Chiefs entering the 2022 season after a very strong draft that received very high praise from a lot of the national media. But there may be one draft pick who could shine and make a lot of noise as a rookie.

Running back Isiah Pacheco is a gifted running back who the Chiefs took in the seventh round out of Rutgers. Pacheco ran the fastest 40-time of any running back at the NFL Combine at 4.37 seconds alongside Patriots running back Pierre Strong Jr., who was drafted out of South Dakota State. Pacheco has great breakaway speed and possesses the ability to burst on the outside for big runs.

Isiah Pacheco may have been a seventh-round draft pick and nearly went undrafted. But he will prove to be better if given the chance.

NFL.com’s Lance Zierlein scouted Pacheco and said he has “rapid-fire feet” and described him as a running back who “plays the game like a race car with no brakes.”

However, Pacheco’s numbers in college weren’t great as a senior. He averaged 3.9 yards per carry and caught just 13 passes for 25 yards. Those probably played a big factor as to why he was drafted in the seventh round and nearly went undrafted as he was taken with the 251st pick, the 12th-to-last pick in the draft.

That begs the question as to why the Chiefs drafted him and how could he serve as a secret weapon for the Chiefs in 2022. It’s simple. He fits Andy Reid’s offensive style because of his speed..

Reid will find ways to utilize Pacheco’s speed. Don’t forget, the majority of running backs who have played under Reid and have played significant snaps have done very well in the NFL. Reid has always found ways for running backs to contribute and even thrive at times. He has an opportunity to do that with Pacheco.

Reid is known for helping players play above their potential when given the chance. Under Reid’s system, Pacheco could do some lethal damage on opposing defenses. Don’t be surprised if special teams coordinator Dave Toub tries to use him as a return specialist.

Pacheco may have been drafted late, but if he gets an opportunity to get involved and be active as a rookie, whether on offense and/or special teams, he will have a chance to prove that he should have been drafted sooner.

Best Funny Cats and Dogs 🐶🐱 Part 64

Best Funny Cats and Dogs 🐶🐱 Part 64
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