Dish: Banana, Apple with Nutmeg as well as Cinnamon

Banana, Apple with Nutmeg as well as Cinnamon

COMPONENTS:

2 mugs soft bread crumbs
1/2 mug loaded brownish sugar
1/3 mug granulated sugar
1/2 tsp ground cinnamon, separated
2 strong big bananas, cut
2 sharp environment-friendly apples, peeled off, cored, chunked
1/4 mug orange juice
1/8 tsp ground nutmeg
Veggie food preparation spray
3 tablespoon margarine, reduced in tiny items
Icy non-dairy whipped covering, defrosted optional

PREP WORK:

Mix with each other bread crumbs, sugars and also 1/4 tsp cinnamon in tool dish, alloted.
Incorporate bananas, apples, orange juice, staying 1/4 tsp cinnamon and also nutmeg in tool dish.
Sprinkle 2 tablespoon crumb mix right into base of 9-inch cake frying pan splashed with veggie food preparation spray. Sprinkle continuing to be crumb blend uniformly over fruit.
Bake at 375 F, 30 to 35 mins or up until apples hurt. Great somewhat. Offer cozy with covering, if preferred.

Sprinkle 2 tablespoon crumb blend right into base of 9-inch cake frying pan splashed with veggie food preparation spray. Equally spread out fruit mix over crumbs. Sprinkle continuing to be crumb mix equally over fruit.
Bake at 375 F, 30 to 35 mins or till apples are tender.

Concord Gives LGBTQIA+ Filmmakers Of Color Permission To Use Hit Songs – Deadline

Concord is reaching into its huge library of music recordings for a first-of-its-kind initiative with Outfest to support up-and-coming LGBTQIA+ filmmakers of color.

Over the weekend, the festival premiered three short films selected for the initiative — each of them making creative use of a song from the Concord IP holdings, which include more than a million recordings and music compositions.

Skate, a short written and directed by Zoë Hodge that’s set in a roller skating rink, incorporated Sylvester’s disco anthem “You Make Me Feel (Mighty Real).” Avivar, a drama that revolves around the patriarch of a Latino family and his queer son, drew inspiration from “Tres Días de Carnaval” by Latin music icons Celia Cruz and Johnny Pacheco. Miles Lopez directed, while Jonathan De La Torre wrote and stars in the film.

Artificial, meanwhile – a sci fi romance written and directed by Chanelle Tyson – drew upon Rodgers & Hammerstein’s “You’ll Never Walk Alone” from the musical Carousel, a soaring version of the song recorded by opera star Renée Fleming.

“Concord pre-identified 3 songs from their vast library of music IP that felt like exciting launchpads for short films, ran a pitch competition and selected these 3 films as winners,” the privately held company explained. “Concord then financed the production of the films and provided development and production support throughout the process. Concord is also involved in helping to secure distribution for the films, and potentially developing one or more into a feature film project.”

Concord Originals' Charles Hopkins and Sophia Dilley

Charles Hopkins, director of development and production for Concord Originals — Concord’s narrative content creation division — came up with the concept for the initiative and spearheaded the partnership with Outfest. Sophia Dilley, SVP of Concord Originals, played a key role bringing the initiative to life and in mentoring the filmmakers; Nick D’Angiolillo, Concord’s VP of non-traditional licensing, also helped make the initiative a reality. The Concord-Outfest program is part of Concord’s Impact Investment Initiative – “a $10M fund to deploy capital into projects and companies that serve or are led by members of underrepresented and marginalized communities.”

The significance of winning the Concord-Outfest initiative wasn’t lost on the young filmmakers.

“It is just a great honor,” Tyson, director of Artificial, told Deadline. “I love being able to broaden the way I think about creativity because obviously music is always a big part of film, and I always like that conversation between the visual and the music.”

A scene from 'Artificial'

Tyson’s film begins with a scene of two women becoming intimate at home, while nearby their “virtual assistants” – you know, the ones that have become synonymous with Amazon and Apple – spring to life to play appropriately romantic music. The amorous vibe kindles something between the disembodied assistants.

“These AI devices are just so ubiquitous at this point. It’s this idea of, what if there was a Lesbian romance between Siri and Alexa?” Tyson said, adding that the scenario arose from a conversation with a friend. “We were kind of joking at first. I was like, I wonder if I could pull that off and what that would look like and how do you make these two like stationary devices actually have a connection?”

Jonathan De La Torre in 'Avivar'

In Avivar, the children of a dying man gather at their father’s deathbed. In flashbacks, we see the father treating his kids harshly when they were young, and expressing disgust for one son he perceives as effeminate. De La Torre, the writer-actor, played both versions of the father – young and old – and had to bring a certain menace in the flashback scenes filmed with child actors.

“The entire time that I was in that head space and in that character, I couldn’t really look at the kids in the eyes until Miles would say, ‘Action!’” De La Torre recalled. “And then I have to do my job. But before that I couldn’t bear to look at [the kids] because I felt myself kind of channeling all of the fear and hatred that really comes with what this person signifies. He’s kind of like a cancer of the family, if you will.”

De La Torre and Lopez sound prepared to expand the short to feature length if they get the chance.

“We’ve had some ideas. We’ve talked about it,” Lopez told Deadline. “We have two different ways that the feature storyline could go. So, yeah, we’ll see.”

Dwany Guzman (R) and Jérome Rucker in 'Skate'

Hodge shot Skate in the Atlanta area, focusing her story on a young man (played by Dwany Guzman) and his attraction to a gifted roller skater (Jérome Rucker) who is helping him improve his skills in the rink. But when Guzman’s character impulsively kisses his “instructor,” he fears he’s gone too far too fast.

“We got our two leads about a week before we started shooting,” Hodge said. “We were having a lot of difficulty finding people who can skate and act… But I had worked with the lead [Guzman] on a short film in college that never saw the light of day and never will.”

Dwany Guzman in 'Skate'

The relationship between the young man and his father becomes a subplot in the film. The father appears to frown on his son’s sexual identity, yet in a poignant moment offers surprisingly supportive words, telling his boy not to end up like him – alone and unloved.

“I wanted to make sure he wasn’t too irredeemable where the audience is like, ‘I hate him. He needs to go completely,’ which is why I wanted to give him a little speech,” Hodge explained. “Even though [father and son] disagree on everything else, they can agree that at the end of the day, if you don’t have anybody who cares about you and you don’t care about anybody, then what are you living for?”

Young filmmakers typically wouldn’t possess the budget to license songs like “You’ll Never Walk Alone,” “Tres Días de Carnaval,” or “You Make Me Feel (Mighty Real),” by the late Sylvester. The singer-songwriter’s estate had to approve the director’s use of the song. When they heard what her story was about, they agreed.

“Charlie [Hopkins, of Concord] would call me and he’d be like, ‘We connected with them and they really love this. And they said this is exactly what this song was made for,’” Hodge said. “[I felt], I’m on the right track. That’s what I think I’ve learned, like my one phrase is, ‘Okay, I’m on the right track.’ That’s all I keep telling myself.”

Critic’s notebook: An impressive ‘Chicago’ at CMT, a mixed ‘Anna in the Tropics’ at Madera Theatre Project

A review roundup:

‘Chicago: Teen Edition’

Through July 23, Fresno Memorial Auditorium



D
irector Josh Montgomery sure knows how to give us the old “Razzle Dazzle.”

The new Children’s Musical Theaterworks production of “Chicago” is first-rate. The choreography, production design, vocals and directorial prowess often exceed what you’d think possible for a teenage cast. In several moments, I forgot I was watching a youth theater company. That in itself is a significant accomplishment.

Pictured above: Alexis Shelton, left and Kelsie Oba-Spence in “Chicago.”

I don’t officially “review” CMT in terms of negatively critiquing individual or ensemble performances (though the professional creative team is fair game), but, thanks to Montgomery, this “Chicago” is sometimes at the same level and even exceeds some “grown-up” community theater productions in terms of vision and execution.

The official title of this version is “Chicago: Teen Edition,” which might send jazz fingers of alarm up the spines of fans of this classic show. But while some of the raunchy bits have been excised – a handful of naughty lyrics, a couple of adult-themed songs, a few suggestive plot points – the scrubbing-for-younger-ages process hasn’t destroyed the tipsy-risque heart of the material. Roxie still kills her lover in a fit of rage; Velma still revels in the knowledge that she knocked off her husband and sister when she finds them fooling around. Once they’re both in the Cook County Jail, Roxie still fakes a pregnancy to capture the attention of the celebrity-hungry media, which both serves as an interesting premonition of the ubiquitousness and power of today’s social media and also shows us that the act of sexual congress has not been entirely forsaken in the quest to make the show palatable for easily offended parents.

I enjoyed all the leading performances at the Saturday evening performance I attended. (I saw the “Kelly” cast perform.) Alexis Shelton, as Roxie, and Kelsi Oba-Spence, as Velma, play beyond their years as two of the accused murderesses in 1920s Chicago awaiting trial in the Cook County Courthouse. Hunter Oehlschlaeger is strong as Amos, the put-upon husband, with a crackling stage presence. Joseph Portela’s rich vocals push him over the top as Billy Flynn, the sleazy lawyer. Ella Rutiaga excels in the choice secondary role of Matron “Mama” Morton, the informal (and happily corrupt) grand dame of the jail. (Note: The leading female roles are double-cast; Kristen Pacheco, Audrey Agbayani and Audrey Allen are featured in the “Hart” cast, while the men don’t share their parts. Such is the gender-driven supply-and-demand formula of children’s theater.)

Photos by Diego Sosa

The “Kelly” cast of the Children’s Musical Theaterworks production of “Chicago” performs.

The real standout, however, is the dancing. It’s wonderful. This isn’t just a case in which a handful of strong dancers do the heavy lifting while everyone else shuffles in the background. Montgomery coaxes crisp, attitudinal performances from nearly everyone on stage. Such numbers as “Cell Block Tango” and “We Both Reached for the Gun” are spiffy and sharp. Montgomery helps his cast capture the smug, sardonic, bob Fosse-inspired bent of these characters, from the murderesses to the ensemble. And that in turn makes these young performers seem older than their years, which also leads to the production’s sophisticated glow.

The creative team soars, from Dan Aldape (sound and lighting design) and Kirsten Peters-McGrath and Jen Ruiz (costume design) to Steve Souza (hair and makeup design.) The minimalist set (by Montgomery and Peters-McGrath) belongs in the big leagues (especially thanks to Aldape’s lights), and the balance between live voices and recorded music was flawless at the night I attended.

I’m sure that some might still mock the idea of a “Chicago” that has been shrink-wrapped and sanitized in the name of demographically inspired increased market share. But when you see a version as good as this, it’s easy to let that cynicism fall away. Montgomery “gets” the tango between silliness and sleaze in “Chicago.” He deserves a key to the city.


‘Anna in the Tropics’

Madera Theatre Project; finished its run July 15, Matilda Torres Performing Arts Center, Madera

Madera Theatre Project

Mason T. Beltran and Cecilia Cantu in “Anna in the Tropics.”



W
ith the abundance of recorded sound in our lives – TV, podcasts, talking elevators, Spotify, even that infernal looped recording of the mayor at the airport welcoming travelers to Fresno – it’s easy to think that people in the “olden days” existed mostly in a state of silence. What we forget is how much live sound there was back before recordings became so ubiquitous, from the pianoforte in the parlor to the preacher booming in the pulpit. One of the clever ways for sound to be incorporated into daily life could be found in the cigar factories of 1920s Miami. Workers there banded together to hire and pay a lector, someone who would read aloud from great works of literature.

In other words: Who needed audio books?

This is the world of “Anna in the Tropics,” a lyrical exploration of love, betrayal and community by the playwright Nilo Cruz. It closed Saturday, July 15, at the Madera Theatre Project.

The play, which won the Pulitzer Prize for drama, is an intense, beautifully written exploration of often seething emotions. With its portrayal of group of Cuban immigrants, it gave the Madera company a chance to offer a storyline with a strong Latinx connection. I commend the company and director Rodolfo Robles Cruz for bringing such an elegant work to the area.

I found the production mixed, particularly in terms of its acting and direction. It reminded me of the unevenness of many of the community theater productions of Shakespeare I’ve seen throughout the decades, with some performances top-notch and others laboring at times to master the text and the literary scope of the material.


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Mason T. Beltran, who has impressed me time and again in productions across the Valley, was powerful in the role of Juan Julian. He and Cecilia Cantu, as Conchita, his married love interest in the factory, were best able to bring the playwright’s often dense, poetic prose to life.

But some others in the cast seemed to race through the material, thus skimping on the opportunity to let Cruz’s sometimes seductive, other times politically charged words text resonate. As director, Rodolfo Robles Cruz needed to slow down such characters as Ofelia (played by Dalicia Torrecillas) and let the words set the tone for the steamy, sultry tenor of the play. At other times, the emotional intensity just wasn’t there, such as in the onstage relationship between Beltran’s Juan Julian and Palomo (played by Claudio Laso), Conchita’s semi-estranged husband, who can see all too well that his neglected wife is falling under the spell of the attractive new lector. (That Palomo has been cheating on his wife the whole time doesn’t seem to matter to anyone involved; it’s the old double-standard at work.) The tension between the two men should have been palpable. It wasn’t.

And I was expecting more passion. Yes, this was a community show staged in a smaller town, and I wasn’t expecting the same sultry sense of longing and intimacy that I understand permeated the original Broadway production. But there are ways to stage sexual intensity without being explicit. The direction felt tentative, almost shy.

Still, there was much to commend in “Anna in the Tropics,” including strong turns by Beyonce Rodriguez as Marela, co-owner of the factory, and Jorge Ramirez as Cheche, her brother-in-law. Christina McCollam’s scenic design, which incorporated beautiful wine barrels,  was impressive. And while Rodolfo Robles Cruz as director didn’t achieve all his ambitions, he brought a sensitive and sophisticated work to the stage. There’s plenty to be proud of in that.

The post Critic’s notebook: An impressive ‘Chicago’ at CMT, a mixed ‘Anna in the Tropics’ at Madera Theatre Project appeared first on THE MUNRO REVIEW.

Chiefs RB Isiah Pacheco: I’ll ‘absolutely’ be ready for Week 1 | FOX Sports

Chiefs RB Isiah Pacheco: I’ll ‘absolutely’ be ready for Week 1

Published
Jul. 20, 2023 5:28 p.m. ET

Kansas City Chiefs running back Isiah Pacheco has been recovering from a broken hand and a torn labrum, but the soon-to-be second-year running back expects to be healthy when the team begins its quest of defending the Vince Lombardi Trophy.

Pacheco said Thursday that he’ll “absolutely” be ready for the Chiefs’ Week 1 matchup against the Detroit Lions, the opening game of the 2023 NFL season.

“I’m feeling great right now,” Pacheco told NFL Media. “It’s just, you know, it’s a process. It takes time and for me to just continue to listen to the staff and trust myself.”

With his health nearing full strength, Pacheco has a specific goal in mind. He said he’s aiming to run for 1,000 yards in his second season.

The Chiefs selected Pacheco with the No. 251 pick in the 2022 NFL Draft out of Rutgers; he shattered expectations as a rookie.

Pacheco, who ended up starting a combined 14 games (regular season plus postseason), ran for 830 yards and five touchdowns on 4.9 yards per carry in the regular season. He then ran for 95 yards in the Chiefs’ divisional round victory over the Jacksonville Jaguars and totaled 85 combined yards against the Cincinnati Bengals in the AFC Championship Game. 

Pacheco played a vital role in the Chiefs beating the Philadelphia Eagles in Super Bowl LVII, rushing for 76 yards and one touchdown.

Pacheco is part of a Kansas City running back room that includes 2020 first-round draft pick Clyde Edwards-Helaire — who has only appeared in 37 of a possible 57 regular-season and postseason games due to various injuries — and the versatile Jerick McKinnon.

Loggerhead turtle is returned to the sea in Estepona after it was found stranded on a Vélez-Málaga beach | Sur in English

Andrea Jiménez

A loggerhead turtle that was found stranded on a beach in Vélez-Málaga more than two months ago has been released back into the sea on the Costa del Sol.

The sea creature was found on 10 May and has been in veterinary care since. The Cristo beach, in Estepona, was the chosen place for the turtle to return to the sea this Monday 17 July.

It’s the tenth turtle to be released back into the wild this year as part of an emergency programme to help stranded sea turtles in Andalucía.

The turtle, named Vélez, has been receiving veterinary care at the marine environment management centre in Algeciras where during 2023, 14 specimens have been admitted, including two from the coast of Malaga (one of them died of pneumonia), six from the SOS Caretta project (Sanlucar de Barrameda), two stranded on the coast of Cadiz and one more that was entangled in a trap off Tarifa (Cadiz).

These animals, which are then released into the sea with a tracker device, provide a wealth of scientific information to the Junta, according to the Minister of Environment, Ramon Fernandez-Pacheco.

This is the case of the turtle that was born last 8 July on the Nueva Andalucía beach in Marbella and had been wearing a tracker which allowed scientists to know which waters it moved through.

“These animals seek warm waters to lay their eggs and increasingly choose the coast of the Costa del Sol; that gives us scientific information to know how climate change affects the marine environment and evidence that the sea temperature is rising,” Fernandez-Pacheco said.

The minister called for members the public to be aware of any nesting sites along the coast, citing a recent case in Marbella, where man who was walking his dog observed the turtle when it reached the sand and called 112. “We ask anyone who notices anything not to touch the animals and call the emergecny servces number. We need this help to protect our biodiversity; the environment is everyone’s job. From the Andalusian Government, of course we do our part, but creating this public awareness is essential to achieve a resounding success,” he said.

There are currently seven turtles in the management centre in Algeciras: Macario, Aurorita, Saray and Locomía who were admitted through the SOS Caretta project; Manu who was stranded in Playa de los Alemanes (Bolonia, Cadiz) and was admitted with an internal fracture in one of his flippers; Luz Bella who was entangled in a trap off Tarifa (Cadiz); and Lush who was picked up by a research vessel while sailing in the Bay of Algeciras and who had buoyancy problems.

Chiefs veterans report to training camp today

A total of 32 Kansas City Chiefs rookies, quarterbacks and injured players reported to training camp earlier this week.

On Friday, the remaining veterans on the 90-man offseason roster will join the team at Missouri Western State University in St. Joseph, Missouri for training camp. The veteran report date was originally slated for Saturday, July 22, but the team pushed it up and players will begin arriving Friday afternoon and evening.

Veterans aren’t scheduled to begin practicing until Sunday when open practices at training camp officially kick off. However, they’ll all arrive and get situated in the dorms ahead of their conditioning test on Saturday.

With the veteran report date, there are always a few things to keep an eye on. Typically, there aren’t any holdouts because of the steep fines attached to missing out on training camp. This year, everyone has their eyes on veteran DT Chris Jones, who was a holdout during mandatory minicamp. He’s seeking a long-term contract extension, and while the two sides have been talking, they’ve yet to reach an agreement on a deal as of Thursday evening.

If Jones decides to not report to training camp and miss practices, he’ll face a mandatory fine of $50K per missed practice. It’s a drop in the bucket for a player who could receive upwards of $25 million per year on a new contract extension. It’s possible that this drags on into training camp, even with looming fines.

You can find a full list of practice dates, times and activities here.

Motorbike Road Trips In North Florida: Jax Beach To Fernandina

Bike Road Trips In North Florida: Jax Beach To Fernandina

With bike week simply around the bend, cyclists from throughout the nation are drawing their motorbikes out of winter months storage space as well as tidying up their natural leathers in expectancy of a motorbike rally like nothing else. While Daytona is most definitely the location to be the week of March 5th, Florida provides some wonderful stretches of roadway via beautiful landscapes to some terrific cyclist locations.

Concerning a fifty percent and also a hr north of Daytona on A1A exists the busy coastline area of Jacksonville Beach, which is where we will certainly satisfy for the begin of our roadway journey- because, well, that’s where I’m from! On any kind of offered day you’ll locate bicycle riders and also bikes parked and also hanging out at the Jax Beach Pier vehicle parking great deal.

Our initial day journey will certainly begin from Jax Beach as well as head north on A1A to Fernandina Beach, a charming little island community with its very own distinct perspective. If you adhere to A1A north, after birthing left at Mayport Naval Station, you will certainly be travelling via the marshlands at the mouth of the St. Johns River and also come to a dead end at the ferryboat in Mayport Village. A conventional angling town, this is where many of north Florida obtains their fish and shellfish.

Taking the ferryboat throughout the river, you’ll when again choose up A1A heading north. On the eastern side are the jetties, the Atlantic Ocean, as well as a coastline that is loaded with infants of all dimensions as well as forms. An extremely broad coastline at reduced trend, lorries have actually been ingested up and also brushed up away by the Atlantic since of individuals vehicle parking simply a little also close to the water, as well as taking a stroll in the dunes.

For the following numerous miles, you will certainly be travelling with a few of one of the most untainted and also beautiful marshes in Florida. Island jumping large and also through little Talbot Islands as well as the Timacuan Preserve, this seaside location is among minority in Florida unblemished by growth, as well as will in theory continue to be this way. Plants as well as Fauna are plentiful, as well as nature enthusiasts group to the location in flatboats and also kayaks to browse the rivers looking for trout and also redfish.

Heading throughout the Nassau Sound Bridge to Florida’s north the majority of obstacle island, the growths once more begin to appear. Globe distinguished hotel Amelia Island Plantation has large properties of apartments, solitary household homes, an Inn equaled by none, and also a significant convention facility that attracts service from throughout the globe. A neighborhood within itself, the Plantation makes every effort, and also has actually done an excellent work, of protecting the all-natural environment.

Not to be outshined, the Ritz Carlton is simply a couple of miles north as well as is additionally a magnet for the well to do, with a golf links as well as all the treating the Ritz is recognized for!

Virtually there, we take A1A right into midtown Fernandina Beach. Fernandina Beach additionally organizes a yearly shrimp celebration on the very first weekend break in May.

Finishing our motorbike adventure from Jacksonville Beach (concerning a hr non quit), our last quit is a really preferred sprinkling opening for residents and also cyclists alike. With real-time bands, dance, consuming alcohol and also teasing, the Palace Saloon is the location to celebration in Fernandina Beach!

In my following journey short article we’ll head southern on A1A to our countries earliest city. Started by Ponce de Leon in 1513 and also house of the eternal youth, this location is simply a small little alcohol consumption community with an angling trouble!

Concerning a fifty percent as well as a hr north of Daytona on A1A exists the dynamic coastline neighborhood of Jacksonville Beach, which is where we will certainly satisfy for the begin of our roadway journey- because, well, that’s where I’m from! Our initial day journey will certainly begin from Jax Beach and also head north on A1A to Fernandina Beach, a charming little island community with its very own one-of-a-kind mindset. Nearly there, we take A1A right into midtown Fernandina Beach. Fernandina Beach likewise holds a yearly shrimp celebration on the initial weekend break in May.

With real-time bands, dance, consuming and also teasing, the Palace Saloon is the location to celebration in Fernandina Beach!

Chiefs RB Isiah Pacheco ‘absolutely’ to be full strength for opener – ESPN

Adam Teicher, ESPN Staff WriterJul 20, 2023, 01:38 PM ET
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  • Covered Chiefs for 20 seasons for Kansas City Star
  • Joined ESPN in 2013

ST. JOSEPH, Mo. — Running back Isiah Pacheco, who missed all of offseason practice after having surgeries for shoulder and hand injuries, said he would “absolutely” be at full strength on Sept. 7 when the Kansas City Chiefs begin defense of their Super Bowl championship against the Detroit Lions.

“I trust the staff and we were able to work out a plan,” said Pacheco, who led the Chiefs in rushing last season as a rookie, gaining 830 yards and scoring five touchdowns. “I’m getting back into shape and we’re working.”

Pacheco has been a limited participant in practice this week as the Chiefs are holding a minicamp mostly for quarterbacks and rookies. Pacheco has worn a bright yellow jersey usually reserved for quarterbacks that indicates to other players not to contact him, even though the practice sessions are conducted without pads.

The Chiefs have not said when Pacheco would be cleared for full practice participation.

“Whenever the coaches allow me to play and whenever [coach Andy Reid] says you’re good to go, that’s when I’m going to go out there and I’m going to show,” Pacheco said.

“I’m feeling great right now. It’s just a process and that takes time …”

Pacheco said he played much of last season with an injured shoulder and that he broke his hand in the AFC Championship Game victory over the Cincinnati Bengals. He played with both injuries in the Super Bowl LVII win over the Philadelphia Eagles. He said he told himself before the game “that it wasn’t bothering me” and wound up rushing for 76 yards and a touchdown.

“We had two weeks to recover,” he said. “I was good with the recovery, what we did with the staff and I was able to play. They got me right.”

The Chiefs haven’t appeared concerned about Pacheco’s availability for the season or his effectiveness when he does return. They did not add a back through free agency or the draft, though they return their other two top players at the position from last season, Jerick McKinnon and Clyde Edwards-Helaire.

Pacheco said he planned to rush for at least 1,000 yards this season. The Chiefs haven’t had a back go over that mark since Kareem Hunt in 2017.

“That’s the goal, obviously,” he said. “It starts here today, [in] practice day by day.”

Here’s what makes Deneric Prince different from other Chiefs running backs

Kansas City Chiefs undrafted free agent rookie RB Deneric Prince has turned heads during the offseason program thus far. Coaches and teammates alike seem impressed with his size and ability right out of the gate.

Following training camp practice on Friday, Prince was able to detail what separates him and makes him different from the rest of the running back room in Kansas City.

“Me personally, I feel like I’m an every-down back,” Prince said. “I feel like I can do it all. Routes to running hard, whatever they need.”

Prince’s pass-catching ability has stood out significantly. At Tulsa, he was seldom used as a receiver, catching just 17 passes for 162 yards and a score. Prince says that even though he rarely caught passes at Tulsa, he was always ready to catch the ball should it come his way.

“Yeah, that’s one of the things where If I don’t get the ball in the game, I stay after practice and get extra catches,” Prince said. “Just to always be prepared.”

Similarly, Prince was not used on special teams often in college, but he has carved out a role on the team’s kick return unit in Kansas City. Dave Toub even likened his ability to that of former Chiefs kick returner Knile Davis. It’s just another area that Prince feels sets him apart and will allow him to showcase his natural abilities.

“Just my ability to run in space,” Prince said. “I feel like that is going to show a lot.”

Prince saw an outsized portion of repetitions during the offseason workout program with both Jerick McKinnon and Isiah Pacheco sidelined. Now, he’s trying to learn from the veterans and improve as much as he can during the course of training camp.

“Obviously, I want to get better at everything,” Prince said. “So, I feel like I can improve in my pass protection and whatever coach needs me to improve on, I’m looking to work for it.”

It’s the right type of mentality to have for a rookie who is fighting for an opportunity to make the 53-man roster.

Why You Should Try a Meal Delivery Service – Vegetable + Butcher

Everyone has probably once said, “I wish someone could just cook for me!” And then probably quickly dismissed it as a luxury. But with all of the meal delivery services on the market, this is becoming more of a regular service than a luxury service. And for some, it’s even an investment. Here are some reasons you should try a meal delivery service: 

Want to spend less time shopping, meal prepping, and cleaning?

You’re busy already! Add in 1-2 hours for grocery shopping and another 4-5 for meal prepping and there goes an entire day. If you have less time in your schedule than you’d prefer already, this is valuable time that could be spent with family and friends, going to that gym class you keep missing, or catching up on some much-needed self-care time. This doesn’t mean you don’t get to cook if you enjoy it, either. You just won’t have to cook when you’re most busy. 

Want to be more environmentally friendly? 

If you often find yourself cleaning out the refrigerator only to toss a bunch of food that went bad before you got around to making it, then this one’s for you. According to Savethefood.com, a two person family may lose $750 in food waste per year, and a four person family may lose $1,500. Of course, food waste is an issue for companies, too, so if you’re concerned about this, make sure you speak with the company about their food waste first. At Vegetable + Butcher (V+B), only the meals ordered are actually made in an effort to reduce food waste. Concerned about packaging waste? Everything is compostable at V+B, and your delivery bag is reusable. 

Want to have a healthier diet? 

While grabbing a burger and fries for lunch might taste great and be convenient, your health might argue otherwise. On the other hand, healthy takeout options usually come with a higher price tag, so if you can find a meal delivery service that emphasizes nutrition and fits your budget, then that’s a win-win. Remember that investing in your health now has an impact later. Many of the most common chronic diseases affecting Americans – such as heart disease and stroke – are actually related to diet and lifestyle, so you certainly do have a say in your risk of developing one (or more). 

Interested in trying new food but don’t know where to start? 

Whether you have never heard of it or you just don’t know how to cook it, you’re sure to try new foods with a meal subscription service. And variety really is a key component of nutrition! Eating a variety of foods not only makes it easier to get in all your nutrients, but your gut bugs love it, too. When you eat a variety of foods, you support a diverse microbiome that is more resilient and protective against disease. 

Need to optimize your athletic performance? 

Maybe you’re an athlete preparing for a competition, or an active gym goer looking to maximize your gains. Whatever the case, don’t let your nutrition hold you back. You deserve to focus on your performance and prioritize your recovery. It’s not just about getting your calories, protein, fat, and carbs; and remember, drinking your daily greens won’t cover everything. A meal subscription service can fill the gaps in your diet that you may be missing. Reaching your daily nutrient goal can be a game changer for your performance. 

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