2019 Mercedes E-Class Coupe vs 2019 Mercedes E-Class Cabriolet
2019 Mercedes E-Class Coupe vs 2019 Mercedes E-Class Cabriolet https://goo.gl/Fd7V5t
Mourning the Death of his Wife, McClintock Yet to Return to DC
Rep. Tom McClintock, R-Elk Grove, has yet to return to Washington for the new session, which started on Jan. 10.
“The Congressman is mourning the death of his wife of 34 years. He will be back in D.C. soon,” his spokeswoman Jennifer Cressy said.
Lori McClintock passed away unexpectedly on Dec. 15 at the age of 61.
The congressman has missed the first 11 votes, the Clerk of the House of Representatives reports through Jan. 19.
First elected in 2008, McClintock said he will run for an eighth term in the newly redrawn Congressional District 5. The district includes northwest Fresno, stretching north and east to include an eight-county region in California.
Also in Politics 101
- Court sides against Tower Theatre in latest decision.
- Visalia businessman files to run in special congressional election.
- Clovis keeping bridge for now.
Tower Theatre Suffers Court Loss
The future of the Tower Theatre remains on hold after an appeal court on Wednesday sided with the brewery that is trying to prevent the sale to a church.
A three-judge panel with the Fresno-based Fifth District Court of Appeal reversed a Fresno Superior Court decision to remove a document called a lis pendens that effectively prevents a sale.
Sequoia Brewing Company filed suit in 2021 after the owners of the iconic Tower District landmark attempted to sell the theater and adjacent property to Adventure Church. The brewpub is a tenant.
Sequoia Brewing said it had the right of first refusal to buy the property and the Tower Theatre owners breached the lease.
The Appeal court found that Tower Theatre was not playing fair when it came to revealing a sale price.
“For months TTP (Tower Theatre Properties) did not disclose to J&A (parent company of Sequoia Brewing Company) it was in escrow to sell the Tower Theatre parcel to Adventure Church. Even after J&A became aware of a sale, TTP refused to provide the purchase agreement or the amount of the third party offer, overstated the sales price, and only set unilateral terms of the sale of the brewery premises,” the court opinion said.
Court documents show the theater eventually offered to sell Sequoia its building for $1.3 million.
The Appeal court also ordered Tower to pay for Sequoia Brewing’s legal fees.
This is the second time a Fresno County Superior Court judge has ordered the lis pendens (literally “notice of pendency of action”) expunged and the second time the Appeal court reversed.
Trial Set for Next Year
Any sale of the theater may be in limbo until a trial determines the merits of Sequoia Brewing’s breach of contract suit. That is scheduled for February 2023.
“Unless we can reach a resolution we will all have to continue to litigate to enforce our rights. Ultimately at trial, the judge will set the value of the premises, and Landlord will be responsible for all of our attorneys fees and costs,” Sequoia Brewing attorney Kimberly Mayhew said.
The church has been also been a Tower Theatre tenant, holding services in the theater for years. Protesters, unhappy with a church and its perceived views on LGBT issues as a neighbor, have demonstrated every Sunday morning since January 2021.
The theater nor Adventure Church replied to GV Wire’s request for comment.
ABC 30’s Corin Hoggard first tweeted about the Appeal court decision.
An appellate court ruling effectively stops the sale of the Tower Theatre for now. (GV Wire/David Taub)
Visalia Businessman Files for Congress
Matthew Stoll, owner of Visalia Landscape and Tree, is giving politics a try. The newbie pulled out paperwork to run for the special congressional election to fill the term of Devin Nunes.
Stoll, a Republican, said he has plenty of reasons to run.
“Lots of things, the Valley, the need for the Valley. Devin Nunes’ retirement, a longtime pursuit of being (in) the congressional races in the political field after my naval service and knowing a lot about the business community and love in our country,” Stoll said.
Water is his top issue.
Nunes resigned on Jan. 1 to head former President Donald Trump’s media company. A special election primary for Congressional District 22 — which includes parts of Fresno, Clovis, and Visalia — takes place on April 5. If no candidate receives a majority of the votes, the top two will advance to a June 7 runoff.
Clovis Bridge Work Continues
After a 90-minute discussion, the Clovis City Council voted 5-0 to keep a contract with an engineering firm to design and build a pedestrian bridge.
The city council debated whether to cut the $1.2 million contract with Biggs Cardosa Associates and pay back some federal grant money that helped fund the process thus far or move ahead to the next phase of the project that will cost millions to build.
The bridge is planned east of Clovis Community Medical Center and would link hiking and biking trails across Highway 168. BCA has completed 45% of phase one and offered the city four different design options. The city’s initial estimates pegged the cost at $7 million to build the bridge. The most affordable model presented, a standard box girder bridge, would cost $10.7 million.
The council figured it is better to move ahead with the project, as it may be even costlier to start from scratch in the future.
Options to build a pedestrian bridge in Clovis. (Image: City of Clovis).
Newsom Re-Appoints Pacheco-Werner to Air Board
Gov. Gavin Newsom appointed Tania Pacheco-Werner of Sanger for a second term on the San Joaquin Valley Air Pollution Control District. Serving since 2020, Pacheco-Werner is one of two picks by the governor on the 15 member board.
Pacheco-Werner is also the co-director of the Central Valley Health Policy Institute at Fresno State.
מהחזרות למציאות: ארז דריגס ונועה קולר בשיחה עם לוסי אהריש
יוצרי וכוכבי הסדרה ״חזרות״, השחקן ארז דריגס והשחקנית נועה קולר , בשיחה אישית עם לוסי על היצירה, על זוגיות ועל עולם התרבות בזמן המשבר.
Best Vegetable Crustless Quiche Recipe?
What Veggies Do You Put In Quiche?
This recipe was made with mushrooms, bell peppers, and broccoli. This can also be made with asparagus and zucchini because they work well together. You can use any combination of vegetables you like.
Why Is My Crustless Quiche Soggy?
You may or may not realize it, but oven placement matters when baking your quiche. It is preferable to bake the quiche in the center of the oven on a rack set up in the center. If a quiche is placed on top, its bottom will not receive enough heat, leaving a soggy, watery crust.
What Is The Secret To Making Good Quiche?
What Is The Difference Between A Crustless Quiche And A Frittata?
Frittata is a dish with no crust and can be baked in a pan or pan with no crust. A quiche is a type of custard, whereas a frittata contains less dairy. A quiche’s filling is made up of one large egg and one-half cup of dairy.
What Vegetables Can I Put In A Quiche?
What Can I Add To Quiche?
Do You Need To Cook Vegetables Before Adding To Quiche?
The vegetables in my quiche are fresh rather than frozen. Because most vegetables will not cook completely while submerged in custard and baked, it is a good idea to cook those vegetables half-way and drain any excess liquid.
Can You Put Frozen Vegetables In Quiche?
I usually serve fresh vegetables right away in the quiche, but if you prefer your vegetables more well-cooked, blanch them before assembling them. Frozen vegetables that have been completely thawed can be added to a quiche recipe after draining excess liquid from them.
How Do You Fix A Soggy Quiche?
The best way to make a soggy bottom quiche is to place it in the oven on the bottom rack and reheat it at 300 degrees F for about an hour. If the crust turns golden brown, or if it becomes hard again, it will usually be reheated for about 10 to 15 minutes.
Why Does My Quiche Have A Soggy Bottom?
Remove any excess moisture from the filling ingredients by thoroughly cooking any vegetables that you add to it to prevent moisture from destroying the bottom crust. It is the most important cause of crust wetting. Baking your pie crust with no filling ensures a flaky golden crust.
Why Is My Quiche Spongy?
Par-baked pizza crust should be cooled before baking. While you’re at it, slow down your oven to room temperature. The majority of quiche recipes call for it to be baked between 325 and 375 degrees Fahrenheit to slowcoagulate and prevent the custard from turning soggy or drying out.
How Do I Make Quiche Better?
Instead of filling your eggs with too wet fillings, he suggests roasting vegetables such as mushrooms or eggplant before adding them. This, in addition to drawing out moisture, improves the flavor profile of your quiche.
Is Heavy Cream Or Milk Better For Quiche?
Combine the following ingredients to make a fantastic quiche: heavy cream and whole milk. It is also possible to use half and half instead. When you only use heavy cream, the filling becomes overly dense. In general, whole milk is a good choice, but a combination of heavy cream and milk is preferred.
Why Is My Quiche Like Scrambled Egg?
It is not necessary to blind-bake the dough. The liquid will most likely seep into the crust rather than crisp it up, rendering it uncrisped. The simple solution is to bake the crust first and then pour the custard over it.
What’s Difference Between Frittata And Quiche?
In general, quiches are baked in the oven and omelettes are cooked over stovetop heat and folded over (with the center custardy and not quite set). Frittatas, on the other hand, are cooked on the stovetop over low heat, either in the oven or on the grill, depending on how the top is done.
What Are 3 Main Differences Between A Frittata And A Quiche?
Pyrex and frittatas differ in three ways: they have different crusts, they have different egg-to-dairy ratios, and they have different cooking methods.
Is Crustless Quiche Just An Omelette?
A quiche is a savory custard baked in a pastry crust, which is similar to a potato crust. quiche’s richness is derived from the addition of whole milk, half and half, or even some cream, rather than from the eggs themselves, which are typically not dairy-containing.
Is A Frittata Crustless?
A frittata, on the other hand, does not have a crust (unless you are making crustless quiche, in which case you must make crustless quiche). Frittatas are typically first prepared on the stovetop and then baked in the oven, whereas quiches (such as the crustless quiche shown here) are entirely baked.
Watch Best Vegetable Crustless Quiche Recipe Video
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Jay Williams broke Keyshawn Johnson’s ankles SO BAD 👀🤣
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Resveratrol supplements can reduce muscle damage in high-exertion exercise
Plyometric training – jump exercises in which muscles exert maximum force with the goal of increasing power – is widely adopted by many coaches as a main training method for athletes. However, when unable to adapt or when overloaded in training, it could cause damage to exercise-induced muscle damage (EIMD).
Resveratrol (RES) is a natural polyphenol with many health benefits, including the prevention of metabolic syndrome and cardiovascular disease, reduction of oxidative stress, and anti-inflammatory effects.
RES has also been shown to minimise the harmful effects of exercise-induced muscle damage during recovery. In previous research, conducted by the team behind the current study, RES supplementation was found to effectively improve muscle strength and endurance performance, and reduce fatigue biochemical parameters after exercise.
The aim of the current double-blind, placebo-controlled study was to explore the prevention and protection benefits of different doses of RES supplementation on non-athletic males for plyometric-exercise-induced muscle damage (PEIMD) through the evaluation of exercise performance, muscle injury indicators, inflammation, and soreness.
The study
Trans-resveratrol samples were purchased from Biotivia (New York). Each capsule contained trans-resveratrol (>98%, 500 mg), piperine (95%, 5 mg), and ploydation (98%, 5 mg). The capsules were separated into two equal parts taken in the morning and evening each day for a total of 10 days following baseline assessments.
With just one month to go until NutraIngredients’ annual Sports and Active Nutrition Summit, the virtual stage is set for some of the industry’s biggest names. But don’t take our word for it! Take a sneaky peak at the agenda for the summit and then register!
The event will take place from October 12-14, with two sessions each day – 10.30am to 12.30 CET (9.30am to 11.30 BST) followed by 3pm to 5pm CET (2pm to 4pm BST).
Thirty-six participants were enrolled, counterbalanced by their performance in the countermovement jump (CMJ) test, and divided into three groups: placebo (1000 mg/day methylcellulose), RES-500 (500 mg/day RES + 500 mg/day methylcellulose), or RES-1000 (1000 mg/day RES).
Participants visited the lab at least six times. Upon their first visit, medical histories and exercise habits were recorded, and anthropometry, exercise performance, and muscle soreness were measured 10 days before placebo or resveratrol supplementation.
After PEIMD, the exercise performance, muscle soreness, and muscle damage biomarkers were measured for 72 hours to track conditions of muscle recovery.
At 72 hours post-EIMD, the force peak (FP) and rate of force development (RFD) of the counter movement jump (CMJ) in RES groups showed no significant difference compared to that at baseline but was significantly greater than the placebo group.
In the Wingate anaerobic test (WAnT), supplementation in the RES group had a better recovery effect on the relative peak power (RPP), relative mean power (RMP) and fatigue index (FI) (p < 0.05), especially in the high-dose group. For the detection of muscle pain after PEIMD, the RES supplement group was significantly better than the placebo group (p < 0.05).
In addition, for muscle damage indexes, such as creatine kinase (CK) and lactate dehydrogenase (LDH), after PEIMD, supplementation with RES could significantly reduce and accelerate recovery (p < 0.05). In addition, the blood biochemical indicators of blood count, liver function, and kidney function showed that RES will not cause adverse risks to the human body.
The authors conclude that preloading RES supplements can reduce the levels of muscle damage, inflammation, and soreness caused by PEIMD, and subsequently affect the recovery of power and anaerobic performances.
The report states: “This might be a potential strategy to maintain the quality and intensity of training with the high repetition demand of eccentric exercises. Therefore, plyometric exercises combined with suitable RES supplementation could be an effective candidate for controlling muscle damage, improving physical adaption, and recovering anaerobic capacity.”
The report notes a number of limitations to this study, including that it focused on healthy male adults, which limits generalisability, and they could not control diet so nutrition was not standardised. They also note that muscle puncture would be a more direct and accurate assessment method.
Source: Nutrients
Huang, C.C., Lee, M.C., Ho, C.S., Hsu, Y.J., Ho, C.C., and Kan, N.-W.
Protective and Recovery Effects of Resveratrol Supplementation on Exercise Performance and Muscle Damage following Acute Plyometric Exercise
https://doi.org/10.3390/nu13093217
Sussmann testimony could reveal this today
‘The Josh Hammer Show’ host and Newsweek opinion editor argues Michael Sussmann is a small fish in a large pond. #FOXBusiness
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2019 Volkswagen Tiguan SUV 2.0T SEL R-Line 4MOTION Experience
2019 Volkswagen Tiguan SUV 2.0T SEL R-Line 4MOTION Experience https://goo.gl/hZaVM5
Among crossover SUVs, the 2019 Volkswagen Tiguan stands out for its spacious interior—so long as every seat isn’t filled in seven-seat versions.
Available in S, SE, and SEL trim levels, the Tiguan comes standard with front-wheel drive and offers all-wheel drive as an option. A 2.0-liter turbo-4 rated at 184 horsepower is paired to an 8-speed automatic transmission. The Tiguan rides softly, with good composure thanks in part to its 109.8-inch wheelbase. Its steering is quick and light, and it has a confident feel on a curvy road.
Alaves vs Barcelona Preview: Probable Lineups, Prediction, Tactics, Team News & Key Stats
Barcelona will be looking to bounce back to winning ways when they lock horns with Deportivo Alaves away from home in La Liga this weekend.
Barcelona will be hoping to end their run of three games without a win across all competitions when they travel to Estadio de Mendizorrotza to take on Deportivo Alaves in La Liga on Sunday night.
Barcelona started the new year with two wins in two games but have since failed to pick up a victory in their last three. After drawing 1-1 against Granada in La Liga, the Blaugrana lost 3-2 to Real Madrid in the Spanish Supercup before facing another defeat by the same scoreline against Athletic Bilbao in the Copa del Rey.
Xavi Hernandez’s side are currently seventh in the table, just a point shy of fourth-placed Atletico Madrid. However, the gap could widen as Los Rojiblancos play Valencia on Saturday night, and they will need to bag all three points to keep up the pressure in the top-four race.
Alaves, meanwhile, find themselves locked in the relegation battle as they sit second from bottom, with just 17 points from 21 games. They have gone without a win in their last eight matches across all competitions. New manager Jose Luis Mendilibar, who took over the reins in late December, is still searching for his first win, although he did lead the team to draws against Real Sociedad and Athletic Bilbao.
However, the Babazorros head into the contest against Barcelona on the back of a 4-0 hammering at the hands of Real Betis. With 17th-placed RCD Mallorca just three points away, Alaves will be hoping to start racking up victories as they look to make the most of the Catalan giants’ recent struggles.
Team News & Tactics
— Deportivo Alavés (@Alaves) January 22, 2022
Deportivo Alaves, who will be celebrating their 101st anniversary on Sunday, will be without Ximo Navarro and Ruben Duarte for the game due to injuries. In addition, Mamadou Loum will also be unavailable as he is away on international duty at the Africa Cup of Nations.
Jose Luis Mendilibar will set his team up in a traditional 4-4-2 formation in front of goalkeeper Fernando Pacheco. Florian Lejeune and Victor Laguardia ought to pair up at the heart of the defence for the home team. Martin Aguirregabiria and Javier Lopez should slot in as the full-backs, with both expected to stay tight and compact at the back.
The onus of keeping things in check in the middle of the park will fall on Toni Moya and Gonzalo Escalante. Their primary task will be to prevent Barcelona’s midfield runners from having a major impact going forward. Jason and Luis Rioja will provide the attacking threat from the wide areas and look to exploit the spaces left behind by the Barcelona full-backs.
The wingers will act as the main supply line of chances for the two central strikers, who ought to be Edgar Mendez and Joselu.
Probable Lineup (4-4-2): Pacheco; Aguirregabiria, Lejeune, Laguardia, Lopez; Jason, Escalante, Moya, Rioja; Mendez, Joselu
Barcelona will have to make do without teenage wonderkid Ansu Fati after he had a recurrence of his previous muscle injury in the midweek encounter. The teenager joins long-term absentee Sergi Roberto on the sidelines while Samuel Umtiti is also ruled out due to a broken foot. Eric Garcia is also an injury-enforced absentee, while midfield prodigy Gavi is suspended for the game after his sending off against Granada.
These images of Ansu Fati are heartbreaking 💔 pic.twitter.com/N8x0QmnFiV
— ESPN FC (@ESPNFC) January 20, 2022
Xavi Hernandez will line his team up in a 4-3-3 formation as usual. Ronald Araujo and Gerard Pique ought to form the centre-back pairing that will shield goalkeeper Marc-Andre ter Stegen. Dani Alves, who produced a stunning assist in the midweek tie, should continue at right-back while Jordi Alba will start on the left. The Spaniard will need to up his game after a stinker against Athletic Bilbao.
Captain Sergio Busquets will anchor the midfield as usual and look to thwart any attempts at counter-attacks from the home team. Frenkie de Jong, whose future has been called into question, should start along with Pedri, who scored in the defeat to Athletic in the Copa del Rey clash earlier in the week. If Xavi decides not to risk the Golden Boy 2021 winner, Nico Gonzalez could get the nod.
Fati’s injury and Ousmane Dembele’s exile reduce the attacking options at the manager’s disposal in the final third. Ferran Torres, who scored his first goal for Barcelona in midweek, becomes a certain starter on the right flank while B team prospect Ez Abde should come into the team on the left. Luuk de Jong, who has scored in each of his three appearances in 2022, should start as the No. 9.
Probable Lineup (4-3-3): ter Stegen; Alves, Araujo, Pique, Alba; Frenkie de Jong, Busquets, Pedri; Torres, Luuk de Jong, Abde
Key Stats
Ferran Torres’ first goal for Barcelona is an absolute GOLAZO 🔥 pic.twitter.com/jBjPlq0ytn
— ESPN FC (@ESPNFC) January 20, 2022
Making just his second appearance for Barcelona in midweek against Athletic Bilbao, the 21-year-old January arrival scored his first goal and showed a lot of positives. With Ousmane Dembele unlikely to be called upon due to his contract situation and Ansu Fati suffering yet another injury setback, there will be a lot riding on new signing Ferran Torres as Barcelona look to salvage their season.
Set to make his La Liga debut for his new club on Sunday night, the Spanish international will be hoping to lead the Blaugrana to a much-needed victory at the Mendizorrotza.
Deportivo Alaves 0-2 Barcelona
Alaves started the year with two important draws against Real Sociedad and Athletic Bilbao, but were sloppy and disappointing last time out as Real Betis gave them a proper thrashing. And despite their recent missteps, Barcelona have enough quality in their ranks to get past their relegation-battling hosts.
Luuk de Jong, who is in good form, will return to the side while Ferran Torres has made a good start to life with the Catalan giants. Pedri also scored in midweek against Athletic. So the Blaugrana should be able to register a fairly comfortable victory on Sunday night to put an end to their three-game winless streak.