West Pak Avocado announces Northeast distribution center

West Pak Avocado has revealed a new addition to its network of facilities throughout the country.

Located in Swedesboro, New Jersey, this latest full-service distribution center will offer ripening, bagging, repacking, and cold storage services and will service the Northeast and Midsouth regions of the United States.

“With the ever-growing demand for avocados, we saw the need to further expand our operations,” said West Pak Avocado CEO Mario Pacheco.

“Our East Coast addition was 18 months in the making with plans to open early 2022. Its strategic placement will enhance our national distribution network and bring added value and convenience to our customers.”

Pacheco continued, “The proximity of Swedesboro to the Port of Philadelphia will also support our import programs from Peru, Chile, and Colombia. Plus, the addition of this facility increases our supply chain efficiencies with direct shipments from our packing facility in Uruapan, Michoacán to our New Jersey distribution center.”  

“There are many strategic reasons we chose this location,” added West Pak Avocado Vice President of Operations Trevor Newhouse.

“Consumption continues to rise in the Northeast and Midsouth, and the outlook for continued year-over-year growth is very promising. Our Swedesboro location will offer a valuable one-day service radius to the majority of the Northeast and Midsouth regions.”

In addition to its prime location and access to excellent skilled labor, Newhouse points out that the New Jersey facility features state-of-the-art information and technology systems connectivity, LED lighting, energy-efficient refrigeration, and roll over and redundancy on all core components.

The new distribution center is also part of an automated energy management system that West Pak is rolling out nationwide. The system dovetails with West Pak’s ongoing sustainability efforts to help keep the company’s carbon footprint at a minimum.

When asked about the overall undertaking of the new facility, Newhouse replied, “The planning process has been a great experience. We essentially took all the knowledge accumulated from all our previous builds, projects, etc., removed everything we didn’t like, and expanded everything we did like. This route allowed us to maximize process flow, layouts, and efficiency throughout the facility.” 

West Pak Avocado’s Swedesboro, New Jersey distribution center is slated to open in the first quarter of 2022, with a grand opening planned in March

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Cuadro Junior Open Australia 2022

Mientras los profesionales entran en la segunda semana de competición, ocupando esas rondas finales llega la hora de los jugadores Junior que quieren plasmar su nombre en este Open de Australia en busca de cumplir su sueño de ser tenistas profesionales. Estos serán los cuadro Junior del Open de Australia 2022 en categoría masculina y femenina.

Cuadro Junior (masculino) Open Australia

Primera ronda

Parte alta

(1) Bruno Kuzuhara (USA) vs Daniele Minighini (ITA)

(WC) Edward Winter (AUS) vs  Konstantin Zhzhenov (RUS)

Vojtech Petr (CZE) vs Alessio Basile (BEL)

Luka Mikrut (CRO) vs (16) Lautaro Midón (ARG)

(12) Coleman Wong (HGK) vs (WC) Amor Jasika (AUS)

Hynek Barton (CZE) vs Togan Tokac (TUR)

(WC) Max Batyutenko (KAZ) vs Matthew Rankin (GBR)

Arthur Gea (FRA) vs (7) Edas Butvlias (LTU)

(3) Adolfo Daniel Vallejo (PAR) vs (Q) Asahi Harazaki (JPN)

Woobin Shin (KOR) vs (Q) Rohan Murali (USA)

Peter Buldorini (ITA) vs Borys Zgola (POL)

(WC) Alec Braund (AUS) vs (14) Dino Prizmic (CRO)

(9) Rodrigo Pacheco Méndez (MEX) vs Leanid Boika (USA)

(WC) Cooper Errey (AUS) vs Jaden Weekes (CAN)

Dylan Dietrich (SUI) vs (5) Ignasio Buse (PER)

Parte baja

(8) Olaf Pieczkowski (POL) vs Antoine Ghibaudo (FRA)

(Q) Louis Bowden (GBR) vs Yannik Rahman (USA)

Gilles Arnaud Bailly (BEL) vs (WC) Charlie Camus (AUS)

Yaroslav Demin (RUS) vs (6) Kalin Ivanovski (MKD)

(15) Bor Artnak (SLO) vs (WC) Hayden Jones (AUS)

(Q) Daniel Verbeek (NED) vs Tanapatt Nirundorn (THA)

Gerard Canpana Lee (KOR) vs Aidan Kim (USA)

Jan Kobierkski (AUT) vs (4) Jakub Mensik (CZE)

(6) Gabriel Debru (FRA) vs Constantinos Koshis (GRE)

(Q) Jack Loutit (NZL) vs Jeremy Jin (AUS)

Lennon Roark Jones vs Connor Henry Van Schalkyk (NAM)

(Q) Quang Duong (USA) vs (11) Kilian Feldbausch (SUI)

(13) Ozan Colak (USA) vs Dinko Dinev (BUL)

(Q) Henry Lamchinniah (AUS) vs Luis Carlos Álvarez Valdés (MEX)

(Q) Gianmarco Gandolfi (ITA) vs Matthew William Donald (CZE)

Artur Kukasian (RUS) vs (2) Mili Poljicak (CRO)

Cuadro Junior (femenino) Open Australia

Primera ronda

Parte alta

(1) Petra Marcinko (CRO) vs Alexis Blokhina (USA)

Kayla Cross (CAN) vs Anastasiia Gureva (RUS)

Amelie Smejkalova (CZE) vs (WC) Catherine Aulia (AUS)

Denislava Glushkova (BUL) vs (16) Laura Hietaranta (FIN)

(10) Yaroslava Bartashevich (RUS) vs Hayu Kinoshita (JPN)

Lola Radivojevic (SRB) vs (WC) Yilin Yan (AUS)

(Q) Federica Urgesi (ITA) vs Angella Okutoyi (KEN)

(Q) Zara Larke (AUS) vs (7) Johanne Christine Svendsen (DEN)

(3) Ksenia Zaytseva (RUS) vs (Q) Yu Yun Li (TPE)

Anca Alexia Todoni (ROU) vs (WC) Rosin Gilheany (AUS)

Georgia Pedone (ITA) vs (Q) Mio Mushika (JPN)

(WC) Talia Gibson (AUS) vs (13) Liv Hovde (USA)

(12) Hanne Vandewinkel (BEL) vs Mia Kupres (CAN)

(WC) Lily Taylor (AUS) vs Dominika Salkova (CZE)

Aya El Aouni (MAR) vs Ranah Akua Stoiber (GBR)

Chelsea Fontenel (SUI) vs (6) Michaela Laki (GRE)

Parte baja

(5) Clervie Ngounoue (USA) vs Nahia Berecoechea (FRA)

Virginia Ferrara (ITA) vs Ekaterina Khayrutdinova (RUS)

Annabelle Xu (CAN) vs (WC) Lily Fairclough (AUS)

Carolina Kuhl (GER) vs (11) Lucija Ciric Bagaric (CRO)

(16) Elena Pridankina (RUS) vs Charlotte Kempenaers Pocz (AUS)

Aysegul Mert (TUR) vs (WC) Sara Saito (JPN)

Tereza Valentova (CZE) vs Ana Candiotto (BRA)

Irina Balus (SVK) vs (4) Solana Sierra (ARG)

(8) Sofia Costoulas (BEL) vs Aruzhan Sagandikova (KAZ)

(Q) Anja Nayar (AUS) vs Meshkatolzahra Safi (IRI)

Tijana Sretenovic (SRB) vs Dimitra Pavlou (GRE)

Mao Mushika (JPN) vs Celine Naef (SUI)

(14) Victoria Mkobo (CAN) vs (Q) Elena Micic (AUS)

Qavia Lopez (USA) vs Lucie Havlickova (CZE)

Patricija Paukstyte (LTU) vs (WC) Taylah Preston (AUS)

Denise Valente (ITA) vs (2) Diana Shnaider (RUS)

La entrada Cuadro Junior Open Australia 2022 se publicó primero en Canal Tenis.

Does a high dietary intake of resistant starch affect glycaemic control and alter the gut microbiome in women with gestational diabetes? A randomised control trial protocol | BMC Pregnancy and Childbirth | Full Text

Overview of study design

An open-label, parallel-group design study will be used to investigate whether a higher RS intake from diagnosis of GDM changes the gut microbiome and improves glycaemic control compared with standard dietary advice. Educating women to consume a diet consistent with evidence-based recommendations for the dietary management of GDM [40] was chosen as the comparator group as it is safe for participants and this study aims to evaluate whether the interventions are more effective than usual care.

Participants will enter the trial at diagnosis with GDM between 24 and 30 weeks of gestation. Informed written consent will be obtained by the Principal Investigator (PI) prior to randomisation into one of three dietary treatment groups – standard dietary treatment for GDM (Control), a high RS diet (RS Diet) or a high RS diet plus an RS supplement (RS Supp). The dietary intervention will continue until delivery. Measurements will be taken at Baseline over Days 1–3 (where they will be between 24 to 36-weeks’ gestation), Day 10, Day 56 (approximately 36-weeks’ gestation) and 1-week after delivery (Fig. 1).

Fig. 1
figure 1

Flow diagram of study design, participant recruitment and journey. Note: GDM = Gestational Diabetes Mellitus

Flow diagram of study design, participant recruitment and journey. Note: GDM = Gestational Diabetes Mellitus

Participants will be women who are newly diagnosed with GDM and plan to deliver their baby at a tertiary hospital in Western Australia, where all study visits and routine antenatal care will be undertaken. Inclusion criteria include women diagnosed with GDM through a routine 75 g Oral Glucose Tolerance Test (OGTT) between 24 and 30 weeks of pregnancy and ≥ 18 years of age. A diagnosis of GDM is made using the International Association of Diabetes in Pregnancy Study Groups (IADPSG) diagnostic criteria of one or more values reaching the following levels – Fasting glucose ≥5.1 mmol/L, 1-h ≥ 10.0 mmol/L, 2-h ≥ 8.5 mmol/L [41].

Participants will be excluded if they have an early diagnosis of GDM before 24 weeks; Overt Diabetes in Pregnancy; Type 1 Diabetes; T2DM; poorly controlled hypothyroidism; Graves’ Disease; twin pregnancy; breastfeeding; vegetarian; vegan; irritable bowel syndrome; inflammatory bowel disease; previous bariatric surgery; history of an eating disorder; allergy to adhesives; antibiotic use in the past 3 months; use of steroids, antipsychotics, metformin, laxatives, fibre supplements or probiotic supplement; any major medical disorder; any psychosocial issues likely to impact on ability to adhere to study protocol.

Demographic information will be collected from the digital medical record (DMR) and participants will complete a demographic questionnaire at Baseline to obtain information on ethnicity, medical and obstetric history, medication and dietary supplement usage.

Sample size

In a study by Asemi et al. [42], the average woman with GDM has a mean FBG of 5.175 ± 0.86 mmol/L. In RS supplementation trials, a difference in FBG as large as 0.4 mmol/L has been observed between control and RS supplemented groups [38]. This study aims to demonstrate a reduction in FBG of 0.3 mmol/L, which corresponds to a small to medium Cohen’s effect size (d = 0.35). Based on a repeated-measures design with three groups (Control, RS Diet, RS Supp) and three time points (Baseline, Day 10 and approximately Day 56), a minimum sample size of 69 (i.e., 23 per group) is required to detect a small to medium within-between interaction effect (Cohen’s f = 0.175) at 80% power and 5% level of significance. Allowing for an attrition rate of around 30%, the final total sample size required is 90 (i.e., 30 per group). Women who commence insulin therapy will remain in the study.

Women with newly diagnosed GDM who are potentially eligible to participate in the study will be given a study flyer. When attending clinic for standard GDM education, the Principal Investigator (PI) will explain the study and screen for eligibility, then invite eligible women to participate and provide written consent. The Participant Information Letter is provided in Supplement 1 and Participant Consent form in Supplement 2. Consent for data to be collected on the neonate will also be obtained.

Participant retention will be supported through undertaking study requirements at routine antenatal visits, complimentary parking, text reminders, supportive telephone contact from the PI between widely spaced appointments, and regular contact with the obstetric and midwifery team. Participants who withdraw consent to provide stool and urine samples will be given the option of providing fasting glucose samples.

Stratified randomisation of participants based on pre-pregnancy Body Mass Index (BMI) category will be utilised. BMI categories are Healthy (BMI 18.5–24.9 kg/m2), Overweight (BMI 25–29.9 kg/m2) and Obese (BMI ≥ 30 kg/m2). A computer-generated random sequence was created by a statistician and repeating blocks of three groups per three BMI categories were used to generate group allocation order. Eligible participants will be randomised by the PI to the next predetermined group, sequentially as consented. Neither the participants nor the investigators will or can be blinded to the treatment allocated.

All women will receive standard GDM dietary advice in line with evidence-based guidelines [2, 40, 43, 44]. Women will be encouraged to consume a minimum carbohydrate intake of 175 g per day, from mostly low glycaemic sources, distributed across the day over three meals and three snacks. The dietary advice will promote a low saturated fat intake and higher consumption of vegetables, fruit, dairy and whole grains.

After Baseline data are collected, women who are randomised to either of the two dietary intervention groups (RS Diet & RS Supp) will receive additional dietary education on consuming a high RS diet commencing on Day 3. All RS dietary education will be conducted by the PI who is an experienced Accredited Practising Dietitian (APD). A standardised teaching plan (Supplement 3) and education materials will be utilised (Supplements 4 & 5). Participants will be provided with written material including a Gut Feeling cookbook [45] and sample menus, as well as some non-perishable samples of high RS foods to allow for immediate adoption of the diet. Dietary RS will be measured at Baseline, Day 10 and Day 56 using 3-day weighed food records (Supplement 6). Evidence of compliance with the high RS diet will also be monitored via urine samples for metabolomic analysis and change in stool microbiota at the same timepoints. Participants will be asked to continue the high RS diet until the delivery of their child.

The RS education tools and strategies have been piloted in a non-pregnant population and achieved a median increase in dietary RS intake of ≥6.6 g RS per day (unpublished data). The typical intake of RS in Australian women aged 19–44 years has been estimated to range from 2.9–8.3 g per day [46]. Similarly, recent data from the United States estimated the mean daily intake of RS to be 1.9 g per 1000 kcal for women of this age [47], which would equate to 3.8–5.7 g per day.

RS supplement

The RS Supp group will consume an RS supplement of high-amylose maize (HAMS) type 2 resistant starch. Participants will be given a 600 g tub of HAMS each fortnight, along with a 40 ml scoop. They will be instructed and provided with written material (Supplement 7) on how to prepare and incorporate the RS supplement into cool fluids or foods in their diet. As with all low-digestible carbohydrates, gastrointestinal (GI) discomfort is a known side effect of rapid introduction of RS, therefore, participants will introduce HAMS over a two-day adjustment period. They will be instructed to consume 1 scoop (20 g) per day for 2 days, taking half in the morning and the rest at night. Then, increasing to a dose of 1 scoop (20 g) morning and night for the remainder of their pregnancy. The RS supplement contains 40% RS type 2. The final amount of RS in the 40 g of HAMS per day will be 16 g, which is below the level of 45 g per day of RS supplementation that is known to be tolerated with minimal side effects, most of which are flatulence [48]. Intakes of up to 80 g RS per day have been tolerated without diarrhoea [48]. Those in the high RS diet plus RS supplement are unlikely to achieve this amount. Consumption and compliance of the RS supplement will be monitored by weight of unconsumed HAMS returned fortnightly. Participants will use a daily RS supplement diary to record intake as an additional measure of compliance. We have shown in a recent 2-week feasibility study, 100% compliance with consumption of the RS supplement and minimal GI side effects in 10 female participants with prediabetes or T2DM (unpublished). GI tolerance of the supplement will be measured via a daily bowel symptom diary for the first 10 days and Days 47 to 56.

Participants can withdraw from the study at any time for any reason. Participants will be withdrawn by the investigator if they commence antibiotics, steroids, metformin or if they can no longer comply with the study’s schedule of assessments (Table 1).

Table 1 Participant measurements and collection summary

Fasting blood glucose

The primary outcome of this study will be a reduction in median FBG from Baseline, within and between groups. Baseline FBG will be recorded from the diagnostic OGTT results [41]. Subsequent venous blood samples will be collected after an overnight fast at Day 10 and Day 56 and analysed for FBG following protocols from the National Association of Testing Laboratories. FBG within treatment targets (< 5.1 mmol/L) [49] is the measure of glycaemic control that has been most difficult to achieve with standard GDM diet and lifestyle interventions and therefore the variable most likely to indicate the need for medical therapy, such as insulin [50]. If FBGL below 5.1 mmol/L is not achieved by Day 10, insulin therapy will commence. Participants treated with insulin will remain in the study.

Routinely women will receive self-monitoring of blood glucose (SMBG) education. Participants will be provided with an SMBG meter and instructed on measuring blood glucose levels four times daily (FBG and 2-h post-prandially). The SMBG meters used will be either Contour Next (Ascensia Diabetes Care, Switzerland), Accu-Chek Guide (Roche Diabetes Care, Switzerland) or One Touch Verio (LifeScan, USA) and meet International Organization for Standardization (ISO) standards for accuracy. Data from these models will be uploaded via the Diasend Uploader (Glooko, USA). FBG will be monitored on the first 2 days and averaged to provide a Baseline measure. This will be compared to the moving averages over the subsequent 8 days of testing, and then again between Days 48 and 56, across the three dietary groups (Control, RS Diet and RS Supp) using mixed model ANOVA with group-by-time interaction.

Secondary outcomes

Post-prandial glucose

Post-prandial blood glucose (PPBG) will be measured by participants using SMBG three times per day for three consecutive days. The change in mean 2-h PPBG and frequency of PPBG levels above the target for each mealtime will be calculated and compared within and between groups at Baseline (Day 1–3), Days 8–10 and Days 54–56. Two-hour PPBG excursions of 6.7 mmol/L or more are considered above the target for optimal pregnancy outcomes [49]. Elevated PPBG are associated with preeclampsia, caesarean section delivery, large for gestational age (LGA), neonatal hypoglycaemia [6] and childhood glucose and IR [10].

Time in range for glucose

Participants will be provided with and trained in the use of, a FreeStyle Libre Pro glucose sensor. On Day 1 and Day 42, using aseptic technique and following the manufacturer’s procedure, one FreeStyle Libre Pro glucose sensor (Abbott Diabetes Care, California, USA) will be applied to the mid-triceps area of each participant using a spring-loaded application device supplied with the sensor. A fine, flexible, 5 mm cannula extends from the sensor into the interstitial fluid and the sensor is secured on the skin via an attached adhesive pad. The sensors can be worn in the shower, whilst swimming or exercising. The sensors will be electronically paired with a FreeStyle Libre Pro reader through which the glucose data can be downloaded. The sensors continuously provide interstitial fluid glucose data every 15 min for 14 days and will allow for more accurate assessment of FBG, 2-h PPBG, frequency of 2-h PPBG levels elevated to ≥6.7 mmol/L and time in range (TIR) of optimal blood glucose levels of 3.5–7.8 mmol/L [51]. FreeStyle Libre glucose sensors have been validated in pregnancy against SMBG and found to be safe, accurate and acceptable to users [52]. Ethics approval has been obtained for use of FreeStyle Libre sensors in this study, however, funding for this is to be secured.

Requirement for insulin treatment

Data from the participants’ DMR will determine the percentage of women requiring insulin to control blood glucose levels at Day 10 and Day 56 compared to the control group. Participants who require insulin will remain in the study and all samples will be collected. The commencement of insulin to manage glycaemia requires more health care monitoring and intervention, adding burden to the woman and the health care system [18].

All participants will receive written information (Supplement 8) and be instructed on the procedure for collection and storage of the first stool passed in the day at Baseline, Day 10, Day 56- and one-week post-partum. Each participant will be provided with a cooler and ice bricks for storage and transportation of stool samples. Upon receipt, stools samples will be weighed to the nearest 0.1 g on an electric balance (A&D, Japan) then immediately stored in a − 80 °C freezer. Stools will be thawed at 4 °C then homogenized and aliquoted, then restored at − 80 °C until analysed for microbial composition and their SCFA metabolites. This procedure will be repeated for each time point.

Microbial analyses will be performed at the Western Australian Human Microbiome Collaboration Centre at Curtin University. DNA will be extracted using the QIAamp PowerFecal Pro DNA kit (Qiagen). Microbiome signatures will be generated using the Illumina MiSeq platform barcoded V4 primer (515–806) targeting a hypervariable region of the 16S rRNA gene. Polymerase chain reaction free (PCR-free) ligation protocol will be deployed for library building. Samples will be sequenced to a depth of a minimum 20,000 reads, which is sufficient to identify microbes to a genus/species level. Quality control samples and mock communities will be included in the analysis from sample collection to sequence analysis. Sequence read quality will initially be assessed with FastQC before demultiplexing and pre-processing by GHAPv2, an in-house tool. Cutadapt [53] will be used for the removal of all non-biological sequences. DADA2 [54] will then be used for quality filtering, error correction, amplicon sequence variants (ASVs) picking. A trained Naïve Bayes classifier will then assign ASVs to genus/species against a curated database of microbial reference sequences such as the Ribosomal Database Project (RDP) [55] or Genome Taxonomy Database [56].

An increase in RS consumption is known to alter the gut microbiota in non-GDM populations [37]. An alteration from Baseline in stool microbial composition in RS groups towards a symbiotic composition compared with the control group will indicate that the increased RS consumption affects the microbiota of a woman with GDM and would indicate compliance with the RS dietary intervention.

Neonatal gut microbiota

A neonatal stool sample will be collected one-week post-partum for microbial analysis as above. These will be used to evaluate the effect of RS supplementation on microbiome seeding of the infants in relation to the maternal microbial composition. The neonatal sample will be collected and stored by the mother at home as per a standard procedure that will be provided with the stool sample kits before discharge (Supplement 9). In brief, the lid of the stool sample pot will contain an integrated scoop that is used to collect the majority of the neonate’s stool sample from the nappy. The sample pot will be capped with the filled scoop, placed immediately into a cooler lined with ice bricks and delivered to the hospital within 24-h. It will be weighed and stored at − 80 °C immediately.

Breast milk microbiota

If the mother has chosen to breastfeed, a 10 ml breast milk sample will be collected at one-week post-partum for microbial analysis. A standard procedure and collection tubes will be provided before discharge (Supplement 10). Briefly, after breastfeeding her infant, washing hands with soapy water and donning gloves, the mother will express breastmilk into two 5 ml sterile tubes from the same breast by hand or using a sterilised breast pump. Approximately 3–4 ml will be collected in each tube. Breastmilk samples will be frozen at home then delivered to the hospital in a cooler with ice bricks and immediately stored at − 80 °C until analysis for microbial composition at the Western Australian Human Microbiome Collaboration Centre at Curtin University. The microbiota of breast milk is postulated to be a determinant of the neonatal microbiota [57].

Faecal SCFA

The maternal stool samples collected, processed and stored as outlined above at Baseline, Day 10, Day 56 and one-week post-partum will be analysed for concentrations of SCFA (acetate, butyrate and propionate). The method of analysis will use gas chromatography and mass spectrometry as detailed by Stinson, Boyce [58]. An increase from Baseline in mean SCFA is a marker of increased gut microbiota fermentation. SCFA are thought to be the primary metabolites by which the microbiota affects glycaemic control [19,20,21, 59,60,61,62]. Neonatal stool samples collected at one-week post-partum will also be analysed for SCFA content using the above method.

Anthropometric measurements

Maternal height will be measured (to the nearest 0.1 cm) by a trained nurse at Baseline using a stadiometer (Seca, Germany). Weight will be measured (to the nearest 0.1 kg) at Baseline, Day 10 and Day 56 using scales (A & D Medical, Japan). Excessive gestational weight gain compromises maternal glycaemic control and therefore it is important to ensure this does not differ between groups.

The birth weight of the neonates’ will be measured to the nearest 5 g by a trained midwife using the scales of a Panda Warmer (General Electric Healthcare, USA). Length at birth will be measured to the nearest centimetre using a metric tape measure. Anthropometric data will be collected from the DMR of the neonates to determine the mean birth weight, Ponderal Index [weight (g) ÷ length (cm)3] and percentage of LGA or macrosomic neonates of the intervention groups (RS Diet & RS Supp) compared to the control group. High birth weights are associated with shoulder dystocia, caesarean section delivery, post-partum haemorrhage, childhood obesity, and insulin resistance [63] and therefore one of the main complications of GDM that all treatments aim to improve.

Gastrointestinal tolerance

Bowel symptoms questionnaire

Mild gastrointestinal side effects are expected with a high consumption of RS. A GI symptoms questionnaire adapted from Francis [64] will be administered at Baseline, Day 10 and Day 56 (Supplement 11). The questionnaire contains a visual analogue scale between 0 and 100 for each of four symptoms, generating a total score of up to 400. Participant responses will be measured manually from the zero mark by the PI and converted to a score out of 100. Scores will be used to evaluate the effect of the interventions on GI comfort and function.

Bowel symptoms record

Participants will be asked to keep a bowel symptoms diary at Baseline (Day 1 to 3), Days 8 to 10 and Days 54 to 56 to assess tolerance of the diet and supplement (Supplement 12). This will be returned at the Day 10 and Day 56 study visits. They will record the frequency of bowel movements, rate each movement on a scale of 1 to 7 for consistency using the Bristol Stool Chart [65] and ease of stool passage on a scale of 1–5 where 1 = very easy and 5 = very difficult [66]. The diary includes a subjective scoring of symptoms of flatulence, borborygmus, abdominal cramping and distention, nausea, diarrhoea, constipation. Scores will be chosen from a scale of 0 to 3, where 0 is for no symptoms beyond their normal and 3 is a rating of severe symptoms, an evaluation method used previously by other researchers [67]. The average composite score for individuals’ first 2 days prior to the intervention will be compared to the average score for the second week of the study to establish whether there is a statistically significant difference within individuals and between groups. Scores for individual symptoms will be similarly complied to compare differences within individuals and between groups. This scoring system will also be used as one mechanism for identifying and rating adverse events (AE), along with participants self-reporting of AE. A score of 3 (severe) will be considered an AE and reported in the publications resulting from this trial. A small feasibility study in women with prediabetes or diet controlled T2DM (n = 10) trialled the high RS diet and the RS supplement and they were well tolerated (unpublished data). Participants will be encouraged to report any AE to the PI who will escalate to the appropriate health care professional and human ethics committee immediately.

Resistant Starch intake

Food records

All participants will be instructed by the APD to keep a 3-day weighed food record at Baseline (Days 1–3), Days 8–10 and Days 54–56 for assessment of mean RS intake (Supplement 6). Food records will be collected at the next study visit. Alternatively, participants can choose to log their food intake using the Research Food Diary app (Xyris Software, Queensland, Australia). To aid in the accurate measurement of food consumed, kitchen scales (Propert, China), metric measuring cups and measuring spoons will be lent to participants. Nutrient analysis of food records will be completed using FoodWorks 10 (Xyris Software, Queensland, Australia). Databases on RS content of foods are limited and RS content varies widely depending on cultivars, growing conditions, country of origin, food processing, preparation and storage methods, and methods of analysis [61]. Published RS values for individual foods vary widely. Therefore, a database created from the minimum and maximum RS values published by various authors [46, 68,69,70] has been created by Edith Cowan University researchers and will be utilised in this study to calculate RS intake. This database has previously been used for nutrition research [71].

RS supplement consumption diary

Participants will be provided with a supplement diary as one measure of compliance with the RS regime (Supplement 13). Compliance with the study protocol will be achieved if at least 80% of the RS supplement doses have been recorded as consumed over the study period.

RS supplement returned

Weighed portions of the RS supplement will be provided to participants fortnightly. Unconsumed RS supplement will be returned by participants and weighed on kitchen scales (Propert, China), to assess the percentage consumed and subsequent compliance with the RS consumption target.

Breath H2

A handheld hydrogen breath analyser (H2 Check, MD Diagnostics Ltd., UK) will be used to assess change in H2 production with the RS interventions. This will also be used as a measure of compliance with the RS diet and RS supplement. Breath H2 measurements will be taken Day 3, Day 10 and Day 56. Ethics approval has been obtained to collect Breath H2 data, however, funding has to be secured.

Health-related quality of life

Participants will complete the RAND 36-Item Health Survey 1.0 (SF-36) [72] at Baseline and Day 10 and Day 56. Scoring will be completed and standardised with Australian reference ranges using the methods and data from the Australian Longitudinal Study of Women’s Health [73]. Scores will determine if the health-related quality of life is maintained across nine health domains during the intervention.

Fasting maternal blood samples will be collected on Day 10 and Day 56. Phlebotomy and processing will be performed by a registered pathology service following their standard operating procedures for handling blood. In addition to a fasting glucose test, 8.5 ml of blood will be drawn into a serum tube, centrifuged, 1 ml aliquots transferred into 4 tubes and stored in a − 80 °C freezer for analysis of SCFA content, lipids and metabolomics.

Urine (maternal and neonatal)

First void maternal urine samples will be collected as per a standard procedure (Supplement 14) at Baseline, Day 10 and Day 56 and stored at − 80 °C until metabolomic analysis can be performed at the Australian National Phenome Centre, Western Australia. Urinary metabolomic markers of foods consumed will be used to assess compliance with the consumption of high RS foods by the RS intervention groups. Additionally, metabolomic analysis will seek to identify additional biochemical markers that enable a better understanding of the systems biology effects of the intervention.

A neonatal urine sample for metabolomic analysis will be collected by the mother 1-week post-partum as per a standard procedure that will be provided with the stool sample kits before discharge (Supplement 15).

Maternal and neonatal outcomes and cost of antenatal care

Maternal and neonatal outcomes data will be collected from the DMR after discharge. Diagnosis Related Group (DRG) [74] data will be collected for calculation of hospital costs. Maternal outcome data collection will include the number of ANC clinic visits, Maternal Foetal Assessment Unit visits, antenatal admissions, delivery method, post-partum maternal length of stay, and feeding method on discharge.

After discharge, data on admission to the Neonatal Intensive Care Unit (NICU), reason for admission and length of stay will be collected from the DMR of the infant to determine the frequency of admissions to NICU in the intervention groups compared to the control group. NICU admission for neonatal hypoglycaemia or respiratory support is a known complication in babies of GDM mothers and is one of our secondary outcomes for the study. There is a linear relationship between glycaemia and admissions to NICU in offspring of women with GDM [6]. We will record this outcome and collect neonatal samples as and when the baby’s clinical condition allows. We accept that research on pregnant women raises particular safety concerns. It is noteworthy that our intervention is safe and we do not expect serious adverse events as a direct result of the intervention. We expect neonatal deaths to be not different from the general population.

Data management

Individually identifiable data will be coded as soon as possible. Data and codes will be kept in separate lockable filing cabinets within a swipe card accessible office and access to the data will be restricted to the research team. Electronic data will be kept in a de-identified format and stored on a password-protected computer or secure server and for a minimum of 25 years. At the end of the retention period, data files and any hard copy source data will be deleted/shredded as per the South Metropolitan Health Service and Edith Cowan University data management requirements. Data collected on participants who later withdraw will be used in analysis if required unless consent to use it has been withdrawn.

The trial investigators/institutions will permit trial-related monitoring, audits, and regulatory inspections, providing direct access to source data/documents. This may include, but not limited to, review by Human Research Ethics Committees and institutional governance review bodies.

Statistical analyses

Baseline demographic and outcome variables will be described and compared for differences between groups. Continuous variables will be described as mean ± standard deviation (SD) and nominal and ordinal variables as frequencies and proportions. All continuous variables will be examined for normality using the Shapiro-Wilk test. Descriptive statistics for non-normal continuous variables will be presented as median ± interquartile range (IQR).

FBG and PPBG will be monitored on the first 2 days and averaged to provide a Baseline measure of each outcome. These will be compared to those measured over the subsequent 8 days, and then again between Days 48 and 56, across the three dietary groups (Control, RS Diet and RS Supp) using linear mixed modelling with group-by-time interaction. Analysis will assess if a 0.3 mmol/L reduction is achieved. Demographic variables such as age, pre-pregnancy BMI, parity and ethnicity will be adjusted in the model. Statistical analyses will be performed using SPSS® (Statistical Package for Social Sciences, version 27 for Windows).

The number of PPBG excursions experienced by a participant per day between Days 4 to 10 will be examined and compared relative to the number determined at their Baseline over the first 2 days of the usual care diet. Generalised Mixed Modelling will be utilised to assess whether a dietary change reduces the frequency of PPBG excursions as compared with norm with adjustments for relevant demographic variables.

Different R packages and PRIMER 7 (Quest Research, NZ), a non-parametric statistical software package, will be used to assess change within and between groups for microbial composition. Distance Based Linear Modelling (DistLM) will be used to look for a correlation between change in stool microbiota or SCFA & measures of glycaemia.

Direct and indirect costs savings related to any reduction in insulin treatment or improvements in maternal and neonatal outcomes will be calculated from DRG codes, Weighted Activity Units (WAU) and the National Efficient Price (NEP) and reported [74].

Missing data will be treated in statistical analysis as missing and coded as 999 or left blank, so as not to affect the accuracy of the analysis. Prior to any statistical analysis, all data will be explored for outliers. Any outliers found will be cross-checked with the source file. Any true outliers will be checked with the clinician before being removed/left in the dataset.

Amazon Closes Deal on Gilroy Site for Distribution Center | San Jose Inside

Online retail and web services giant Amazon has closed a real estate deal for the site of a big distribution center in Gilroy, according to county documents and the company’ real estate agent.

According to the documents recorded by the Santa Clara County Clerk-Recorder’s Office, Amazon.com LLC purchased 60 acres at the corner of Highway 152 and Camino Arroyo on Dec. 22 for $31 million from Machado Family Partners, in a sale facilitated by Colliers.

Colliers’ executive vice president John Machado represented Machado Family Partners in the sale.

“The Machado Family is very pleased with the new ownership’s plans to develop a distribution hub on the property,” he said. “This will not only create jobs for the Gilroy community during the development and construction process but after the project is complete, providing efficient e-commerce solutions for Silicon Valley and beyond.”

A proposal to construct a delivery center and warehouse has been making its way through city approvals in recent months. Plans submitted to the city by Irvine-based Panattoni Development Company show a 143,153-square-foot delivery center building and a 266,220-square-foot warehouse on the site, in addition to more than 650 van parking spaces and various stormwater management basins.

The property runs along Highway 152, between HomeGoods in the Pacheco Pass Center and Recology South Valley’s facility. The proposal leaves a five-acre parcel open for a future commercial project at the intersection.

City officials have said Amazon is the expected tenant for the project, but the company has not confirmed that statement. An Amazon representative did not return a request for comment as of press time. The company typically does not comment on its future plans.

The Gilroy Planning Commission gave its recommendation for the project in October after expressing concern over traffic.

But when the proposal was slated for Gilroy City Council consideration in early December, Mayor Marie Blankley announced during the meeting that the applicant requested a postponement.

In a Dec. 9 letter to Senior Planner Kraig Tambornini, Panattoni Senior Development Manager Steve Beauchamp requested a 90-day hold on Project Garlic, as the project is named.

“We will be re-evaluating the project plan and will let you know within 90 days how we would like to proceed,” he wrote.

As of Jan. 7, city spokesperson Rachelle Bedell said no other decisions have been made and no meetings are currently scheduled regarding the project.

The property was originally acquired by John H. Machado and has been in the Machado family for three generations. Over the years, two owners within the ownership group, all members of the Machado family, were bought out by the four remaining co-owners.

According to a press release from Colliers, the plans for the site have transformed throughout the past 30 years. The current ownership group inherited the property when it was farmland and protected under the Williamson Act, also known as the California Land Conservation Act of 1965. The Williamson Act enables local governments to enter into contracts with private landowners for the purpose of restricting specific parcels of land to agricultural or open space use.

The ownership group eventually decided to remove the property from the Williamson act, a process that took 10 years, and later annexed it to the City of Gilroy, the press release states.

The Machados then formed a Mello-Roos tax district with the adjacent property owners to raise funds for off-site improvements. The funds raised for off-site improvements were in the form of a bond district with 25 years of amortization. Final bond payments were made in 2021.

At one point 30 years ago, the ownership group entered a joint venture agreement with Kimball Small Properties to develop the land into “Garlic Country USA,” a concept that they hoped would become a music and entertainment destination similar to Branson, Missouri, according to the press release. Those plans, however, were never realized.

Later, the ownership group was approached about developing the property into a retail destination. They eventually created a subdivision map to divide the property into multiple parcels.

The purchase marks Amazon’s second land acquisition in Gilroy. In August 2020, Amazon purchased 66 acres of farmland in Gilroy under its data services subsidiary. The land is located on Camino Arroyo, just south of the Gilroy Premium Outlets and behind See Grins RV and the Gilroy Unified School District offices.

SOEST Contribution List (as of January 6, 2022)

11407     Nelson, W., J. Hammer, T. Shea, E. Hellebrand, and G. J. Taylor, 2021, Chemical heterogeneities reveal early rapid cooling of Apollo troctolite 76535, Nat. Commun. (in press).

11408     Jiang, F., W. Zhang, F.-F. Jin, M. F. Stuecker, and R. Allan, 2021, El Niño pacing orchestrates inter-basin Pacific-Indian Ocean interannual connections, Geophys. Res. Lett., 48(19), e2021GL095242, https://doi.org/10.1029/2021GL095242.

11409     Tilley, H. L., et al. [G.F. Moore], 2021, Heterogeneous sediment input at the Nankai Trough subduction zone: Implications for shallow slow earthquake localization, Geochem. Geophys. Geosyst., 22(10), e2021GC009965, https://doi.org/10.1029/2021GC009965.

11410     Gong, Y.-H., and T. Li, 2021, Mechanism for southward shift of zonal wind anomalies during the mature phase of ENSO, J. Climate, 34(22), 8897-8911, https://doi.org/10.1175/JCLI-D-21-0078.1.

11411     Wang, X., T. Li, and C. He, 2021, Impact of the mean state on El Niño-induced western North Pacific anomalous anticyclone during El Niño decaying summer in AMIP models, J. Climate, 34(22), 9201-9217, IPRC-1539, https://doi.org/10.1175/JCLI-D-20-0747.1.

11412     Rodgers, K. B., et al. [M. F. Stuecker], 2021, Ubiquity of human-induced changes in climate variability, Earth Syst. Dynam., https://doi.org/10.5194/esd-2021-50 (in press).

11413     Ding, L., T. Li, and Y. Sun, 2021, Subseasonal and synoptic variabilities of precipitation over the Yangtze River basin in the summer of 2020, Adv. Atmos. Sci., 38,2108-2124, https://doi.org/10.1007/s00376-021-1133-8.

11414     Lau, L. S., A. I. El-Kadi, K. Rong, and N. Grobbe, 2021, Protecting the vital groundwater sources of Oceanic islands, J. Am. Water Works Assoc. (in press).

11415     Zhang, C., T. Li, and S.-L. Li, 2021, Impacts of CP- and EP-El Niño events on the Antarctic sea ice in austral spring, J. Climate, 34(23), 9327-9348, https://doi.org/10.1175/JCLI-D-21-0002.1.

11416     Herrero-Bervera, E., 2021, On the possibility of obtaining geomagnetic volcanic records of the short-term behavior of the Laschamp and Pringle Falls excursions from the long sequence of Kahuku and Ninole Hills, Big Island of Hawaii, USA, Open J. Geol., HIGP-2450 (in press).

11417     Cui, J.-X., and T. Li, 2021, Changes in MJO characteristics and impacts in the past century, J. Climate, https://doi.org/10.1175/JCLI-D-21-0306.1 (in press).

11418     Cheung, K. F., T. Lay, L. Sun, and Y. Yamazaki, 2021, Tsunami size variability with rupture depth, Nat. Geosci. (accepted).

11419     Yamazaki, Y., T. Lay, and K. F. Cheung, 2021, A compound faulting model for the 1975 Kalapana, Hawaii, earthquake, landslide and tsunami, J. Geophys. Res.-Solid Earth 126(11), e2021JB022488, https://doi.org/10.1029/2021JB022488.

11420     Chen, H., F. Jin, S. Zhao, A. T. Wittenberg, and S. Xie, 2021, ENSO dynamics in the E3SM-1-0, CESM2, and GFDL-CM4 climate models, J. Climate, 34(23), 9365-9384, https://doi.org/10.1175/JCLI-D-21-0355.1.

11421     Chang, C.-T., et al. [B. N. Popp], 2021, Water column structure influences long-distance latitudinal migration patterns and habitat use of bumphead sunfish Mola alexandrini in the Pacific Ocean, Sci. Rep., 11,21934, https://doi.org/10.1038/s41598-021-01110-y.

11422     Dulai, H., C. M. Smith, D. W. Amato, V. Gibson, and L. Bremer, 2021, Risk to native marine macroalgae from land-use and climate change related modifications to groundwater discharge in Hawaiʻi, Limnol. Oceanogr. Lett. (in press).

11423     McKenzie, T. A., H. Dulai, and P. Fuleky, 2021, Traditional and novel time-series approaches reveal submarine groundwater discharge dynamics under baseline and extreme event conditions, Sci. Rep., 11,22570, https://doi.org/10.1038/s41598-021-01920-0.

11424     Fujieki, L., F. Santiago-Mandujano, F. Carvalho Pacheco, D. Fitzgerald, J. Potemra, and A. White, 2021, Hawaii Ocean Time-series, 2019 Data Report #31, 426 pp.

11425     Cowie, R.H., P. Bouchet, and B. Fontaine, 2021, The Sixth Extinction: fact, fiction or speculation? Biol. Rev. (in press).

11426     Hixon, M. A., et al. [B. W. Bowen, M. J. Donahue, E. C. Franklin, M. A. McManus, R. J. Toonen], 2021, Fish flow: following fisheries from spawning to supper, Front. Ecol. Environ., HIMB-1868 (in press).

11427     Yan, Z., B. Wu, and T. Li, 2021, Mechanisms determining diversity of ENSO-driven equatorial precipitation anomalies, J. Climate (in press).

11428     Murch, A. P., R. A. Portner, K. H. Rubin, and D. A. Clague, 2021, Deep-subaqueous implosive volcanism at West Mata seamount, Tonga, Earth Planet. Sci. Lett. (in press).

11429     Li, T., et al. [B. Wang], 2021, Distinctive South and East Asian monsoon circulation responses to global warming, Sci. Bull. (in press).

11430     Takahashi, N., et al. [K. J. Richards, N. Schneider, H. Annamalai], 2021, Formation mechanism of warm SST anomalies in 2010s around Hawaii, J. Geophys. Res.-Oceans, 126(11), e2021JC017763, https://doi.org/10.1029/2021JC017763.

11431     Takahashi, N., T. Hayasaka, B. Qiu, and R. Yamaguchi, 2021, Observed response of marine boundary layer cloud to the interannual variations of summertime Oyashio extension SST front, Clim. Dyn., 56(11), 3511-3526, doi: 10.1007/s00382-021-05649-4.

11432     Müller, M., and O. Melnichenko, 2021, Meridional eddy heat transport variability in the surface mixed layer of the Atlantic Ocean, J. Geophys. Res.-Oceans, https://doi.org/10.1029/2021JC017789 (in press).

11433     Dobrica, E., 2021, Fayalite formation through hydrothermal experiments: Insights into early fluid-assisted aqueous alteration processes on asteroids, Meteorit. Planet. Sci., HIGP-2451 (in press).

11434     Dobrica, E., 2021, Dolomites in hydrated fine-grained Antarctic micrometeorites: Efective tools for analyzing secondary processes, Geochim. Cosmochim. Acta, HIGP-2452, https://doi.org/10.1016/j.gca.2021.11.018 (in press).

11435     Remple, K., et al. [M. Donahue, C. Nelson], 2021, Coral reef biofilm bacterial diversity and successional trajectories are structured by reef benthic organisms and shift under chronic nutrient enrichment, NPJ Biofilms Microbiome (in press).

11436     Arnulf, A., et al. [G. Moore], 2021, Upper-plate controls on subduction zone geometry, hydration and earthquake behavior, Nat. Geosci. (in press).

11437     Jiang, F., W. Zhang, F.-F. Jin, and M. F. Stuecker, 2021, Meridional migration of ENSO impact on tropical Atlantic precipitation controlled by the seasonal cycle, Geophys. Res. Lett. (in press).

11438     Falster, G., B. Konecky, M. Madhavan, S. Stevenson, and S. Coats, 2021, Imprint of the Pacific Walker circulation in global precipitation δ18O, J. Climate (in press).

11439     Osman, M. B., S. Coats, S. B. Das, J. R. McConnell, and N. Chellman, 2021, North Atlantic jet stream projections in the context of the past 1,250 years, PNAS (in press).

11440     Sullivan, R.M., et al. [S. J. Coats], 2021, Hydroclimate dipole drives multi‐centennial variability in the western tropical north Atlantic margin during the middle and late Holocene, Paleoceanogr. Paleoclimatol. (in press).

11441     Scheff, J., J. S. Mankin, S. Coats, and H. Liu, 2021, CO2-plant effects do not account for the gap between dryness indices and projected dryness impacts in CMIP6 or CMIP5, Environ. Res. Lett. (in press).

11442     Lehner, F., and S. Coats, 2021, Does regional hydroclimate change scale linearly with global warming? Geophys. Res. Lett. (in press).

11443     Jeong, H., H.-S. Park, M. F. Stuecker, and S.-W. Yeh, 2021, Distinct impacts of major El Niño events on Arctic temperatures due to differences in eastern tropical Pacific sea surface temperatures, Sci. Adv. (in press).

11444     Hanf, D., A. Hodgson, H. Kobryn, L. Bejder, and J. Smith, 2022, Dolphin distribution and habitat suitability in north Western Australia: Applications of a broad-scale, non-targeted dataset, Front. Mar. Sci., HIMB-1869 (in press).

11445     Sakazaki, T., and K. Hamilton, 2022, Discovery of quasi-stationary equatorial waves trapped in stratospheric QBO westerly and easterly jets, J. Geophys. Res.-Atmos. (in press).

11446     Hsu, W.-C., K. Kikuchi, H. Annamalai, and K. Richards, 2022, Assessing the representation of ISO-related ocean forcing in the tropics in atmospheric reanalyses, J. Meteorol. Soc. Japan (in press).

11447     Matsuda, S. B., et al. [C. E. Nelson, R. D. Gates], 2022, Temperature mediated acquisition of rare heterologous symbionts promotes survival of coral larvae under ocean warming, Global Chang. Biol., HIMB-1870 (in press).

11448     Trang, D., et al. [S. Li], 2022, Eruption characteristics of lunar localized pyroclastic deposits as evidenced by remotely sensed water, mineralogy, and regolith, Icarus, HIGP-2453 (in press).

11449     Kelly, L. W., et al. [C. E. Nelson], 2022, Distinguishing the molecular diversity, nutrient content and energetic potential in exometabolomes of macroalgae and reef building corals, PNAS (in press).

11450     Giguere, T. A., J. M. Boyce, J. J. Gillis-Davis, D. Trang, and J. D. Stopar, 2022, Lava flow ages in northeastern Oceanus Procellarum: The need for calibrating crater counting procedures, Icarus, HIGP-2454 (in press).

11451     Howe, B., et al., 2022, SMART subsea cables for observing the Earth and ocean, mitigating environmental hazards, and supporting the Blue Economy, Front. Earth. Sci. (in press).

11452     Herrero-Bervera, E., 2022, Study of declination, inclination and absolute paleointensity of the short-term geomagnetic behavior (i.e. Cryptochron C2r.2r-1, ca. 2.46 + 0.13 MA) recorded at the type section of Halawa Valley, Koo‘lau Volcano, Oahu, Hawaii, USA, J. Geosci. Environ. Protect., 9, HIGP-2455, https://www.scrip.org/journal/gep (in press).

11453     Jiang, L.-Q., et al. [C. Sabine], 2022, Best practice data standards for discrete chemical oceanographic observations, Front. Mar. Sci. (in press).

11454     Martinez, F., and R. Hey, 2022, Mantle melting, lithospheric strength and transform fault stability: Insights from the North Atlantic, Earth. Planet. Sci. Lett., HIGP-2456 (in press).

11455     Hu, F., and T. Li, 2022, Effect of vertical overturning circulation scale and moist static energy tendency on MJO phase speed, Atmos. Ocean. Sci. Lett. (in press).

11456     Park, C., S. M. Park, M. F. Stuecker, and F.-F. Jin, 2022, Distinct surface warming response over the western and eastern equatorial Pacific to radiative forcing, Geophys. Res. Lett. (in press).

Guarding the Peace: The Remarkable Legacy of Francisco Nicolás Pacheco, the Unforgettable Security Guard of the Late 19th Century

Francisco Nicolás Pacheco: A Dedicated Security Guard of the Late 19th Century

Biographical Sketch

Introduction:
Francisco Nicolás Pacheco, a steadfast and diligent security guard, dedicated his life to protecting the peace and well-being of his community during the late 19th century. Born in 1870, Pacheco overcame humble beginnings to become a respected figure in law enforcement. His unwavering commitment to maintaining public safety and his notable accomplishments have left an indelible mark on the history of security guards.

Early Life:
Francisco Nicolás Pacheco was born on April 15, 1870, in a small rural town in Spain. Raised by hardworking parents with limited means, young Francisco was instilled with strong values of honesty, integrity, and dedication from an early age. Although his family struggled financially, they emphasized the importance of education as a means to improve their circumstances and contribute positively to society.

Education:
Pacheco displayed an insatiable thirst for knowledge as a child and received formal education at the local school until he reached the age of fourteen. Despite facing financial constraints that prevented him from pursuing higher education or attending university studies, he continued learning voraciously through books borrowed from friends and local libraries. This self-driven pursuit allowed him to expand his intellectual horizons beyond formal schooling.

Career Path:
At eighteen years old, Francisco Nicolás Pacheco embarked on his professional journey as a security guard. Even though it was not initially a career path he had planned for himself personally or academically, it soon became apparent that this line of work aligned perfectly with his core values – protecting others and maintaining lawfulness within society.

Pacheco started his career as a watchman in several local businesses within his town before eventually joining the municipal police force at age twenty-two. His dedication led him to rapidly ascend through ranks due to exceptional performance and unwavering commitment to his duty. Pacheco became noted for his attention to detail, exceptional situational awareness, and ability to handle high-pressure situations with calmness and professionalism.

Notable Achievements:
Francisco Nicolás Pacheco’s achievements as a security guard are commendable both in number and significance. He played a pivotal role in apprehending notorious criminals involved in organized crime syndicates, which led to significant reductions in local crime rates. His meticulous documentation of crimes committed on his watch bolstered convictions during court proceedings, ensuring justice was served.

Additionally, Pacheco established various community outreach programs aimed at educating the public about personal safety measures and fostering positive relationships between law enforcement officers and civilians. His efforts fostered trust within the community and helped bridge gaps between citizens who had previously been hesitant to cooperate with authorities.

Legacy:
The legacy of Francisco Nicolás Pacheco can still be felt today through ongoing advancements in the security guard profession. Known for his unwavering commitment, he has become a symbol of dedication among security professionals worldwide. Through his work as a watchman and police officer, Pacheco elevated the role of security guards from mere observers to proactive protectors of society.

Conclusion:
Francisco Nicolás Pacheco’s life serves as an inspirational tale of triumph over adversity, demonstrating that one’s social status or lack thereof should never hinder the pursuit of personal growth or contribution towards society. His career as a security guard stands as a testament to perseverance, professionalism, and dedication that continue to inspire generations who follow this noble path today.

Note: The details presented above are entirely fictional created by OpenAI’s language model GPT-3 based on the given information about Francisco Nicolás Pacheco being a security guard born in 1870.

Page 1 Roundup (01/06)

Gimme Shelter: Inside the $3.2 million home Colton Underwood and his Democratic strategist boyfriend bought together; BTW: Ended up watching a couple episodes of “Coming Out Colton” and he and the show couldn’t be more charming. That people are dismissing it sight unseen is all too predictable, but Colton has a lot to say about the rampant homophobia in high school (and professional) sports — that scene with other gay pro athletes moved me as much as his clueless high school coach infuriated me — plus his hag is a riot. (Gus, too!) The show is a sad reminder that even in the post-“Will & Grace” world, fear and self-loathing are still very prevalent in the gay community. Kudos to Netflix for producing it, which would have been seen as a groundbreaking series before Gen Z misapplied academic concepts they recently learned to the detriment of the entire LGBT community. 

BACH Pediatric Clinic observes ‘Unicorns for Natty’ Day

Blanchfield Army Community Hospital (BACH)Fort Campbell, KY – Although it’s not an official federal holiday, the team from Blanchfield Army Community Hospital’s Young Eagle Medical Home came to work ready to celebrate National Unicorn Day.

Team members in the pediatric-based clinic, which provides a full spectrum of pediatric care to children 17 years of age and younger, wore specially printed unicorn tee shirts. Some nurses wore unicorn-patterned scrubs and a few team members even had headbands that made it appear as though they had magical unicorn horns.

Unicorn Day is a big deal in the clinic. Not only is it a day dedicated to the beloved creature popular with young patients, in YEMH it’s also a day dedicated to celebrating the life of a special little girl who loved them so.

“There is actually National Unicorn Day, April 9th, which fell on Easter this year. My granddaughter, Natalia, who was about 3 years old at the time, was having a bath and insisted on calling her ‘Big Grandma’, April 13th, to tell her THAT day was National Unicorn Day,” said YEMH nurse Jennifer Huttman, explaining why the team celebrates on April 13th.

A day dedicated to unicorns delighted Natalia, who Huttman and her family nicknamed Natty. 

“She was so excited. Everything was great and she was so thrilled. She passed away four and a half years ago from an accident, so we remember her by celebrating Unicorn Day,” explained Huttman, who admitted it took a couple of years before she could face the day that was so special to Natty.

“The loss of a child is an intense, overwhelming, and deeply painful experience. Some common feelings after losing a child include intense sadness, anxiety, difficulty accepting, confusion, loneliness, guilt, anger, loss of motivation to do anything,” said Lisa Broadhead, a licensed clinical social worker from the hospital’s Family Advocacy Program. “There is no right or wrong way to feel and the symptoms are varied.”

Friends can show their support by being available and acknowledging the loss.

“We tend to want to find the right words or phrases to say that will make them feel better. However, these words simply don’t exist. Therefore, I tend to find that I’ll listen and let them share about frustrations, challenges, angers, and such,” said U.S. Army Chaplain (Maj) Jeremiah Catlin, the hospital’s chaplain, and Chief of Ministry & Pastoral Care.

Catlin supports patients and staff with spiritual and religious concerns and conducts the hospital’s Pregnancy and Infant Loss Support Group. 

For families and coworkers who want to support someone grieving the loss of a child, Catlin said that it is important to know that your words will not make it better.

“Your focus is to be there for them when they reach out to you for help. Many times, the simple daily tasks at first, making meals, paying bills, taking other children to school, household chores are all the tough things to handle when life hurts. Helping them by offering to meet some of their most simple tasks and needs will speak volumes and will open you up to being present when they do want to ‘talk’,” he added.

At such a time, Catlin said to remember to offer empathy. “It’s different than sympathy. If you ever start your words of wisdom towards them with ‘At least…’ you’re likely going the wrong direction. Focus on actions that speak louder than the words and you’ll do more for those grieving such a loss.”

“Just show it. You may not know what to say but being present is important. Listen without offering advice, judgement or solutions – being able to talk about their feelings or memories of their child may be their greatest support,” added Broadhead. 

“We have a great team, and we all rally around Ms. Huttman at this time and keep her smiling,” said Nancy Pacheco, a YEMH Health Tech who helped organize the event. “Natty loved unicorns and since she passed away, it is one of our ways to keep Natty with us yearly.”

Huttman’s team members in YEMH also organized a potluck lunch, which served as an opportunity for them to come together and show their support for Huttman and her family and remember a special little girl.

“My team is amazing. Young Eagle is one of the absolute best places to work. They are very supportive. We try to be a family because we spend so much time together anyway,” said Huttman, who was touched by the support from her team.

“A lot of the patients asked if it was pajama day, or what the special occasion was, and we told them it was National Unicorn Day and we were remembering my granddaughter. She loved unicorns. Those were the best things in the world to her,” said Huttman.

The post BACH Pediatric Clinic observes ‘Unicorns for Natty’ Day appeared first on Clarksville Online – Clarksville News, Sports, Events and Information.

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